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Articles from Grace Tallman | Selfgrowth.com
- Letting Go and Moving On - by Submitted on Dec 10, 2010 from Grace TallmanLetting Go and Moving On After experiencing a major loss, it is sometimes difficult to move on with your life. Before you can look ahead to a brighter future, you need to learn to let go of your painful past. The loss can involve a break up with someone you care deeply about, a job ...
Views: 1625 - Grieving through the holidays - by Submitted on Nov 30, 2010 from Grace TallmanGrieving Through the Holiday Season Christmas is one of the most challenging times of the year for those who have experienced the death of a loved one. Christmas is supposed to be a family time filled with joy and laughter. For people who are grieving, the merriment is hollow and empty. ...
Views: 1821 - Dealing with the Stress of Grief - by Submitted on Oct 04, 2010 from Grace TallmanDEALING WITH THE STRESS OF GRIEF How you respond to the stress associated with grief (see my previous article entitled “Grief and Stress”) is directly related to how well you are able to identify your stressors and respond to them in a healthy manner. In this article I will identify seven ...
Views: 1817 - Surviving the Suicide of a Loved One - by Submitted on Oct 04, 2010 from Grace TallmanThe Suicide of a Loved One How to resolve the feelings of guilt and regret If only I had made more of an effort to engage my brother Henry more at our family Thanksgiving get-together. If only I had called him more often. If only I could have understood what was going on in his ...
Views: 2165 - Grief and StressSubmitted on Aug 25, 2010 from Grace TallmanGRIEF AND STRESS People who are grieving will experience a wide range of emotions. Anxiety caused by the stress of grief sometimes comes as an unexpected event. People are prepared to feel sadness, but anxiety seems a little more foreign. In order to help validate this very real experience ...
Views: 1516