Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Emma Sturgis | Selfgrowth.com
- Job Hunting Stress? 4 Ways to Get Help When Making a Career Change - by Submitted on Sep 30, 2019 from Emma SturgisYou’ve finally had it with your old job. You’ve put in your two-week notice and are on the way to something even better. However, arriving at that new job can be confusing and stressful. First, you need to find a new job. To help you manage the stress of making a career change, here are four ...
Views: 665 - How to Create a Productive Work Space for Your Home Business - by Submitted on Sep 18, 2019 from Emma SturgisThere are many benefits of being able to work from home. Whether you work from home full-time, or you simply can work from home when it benefits you, working from home is an excellent option that most of us wish to have. Additionally, as most companies become more digital, working from home has ...
Views: 540 - 4 Ways to Upgrade Your Shop Exterior for Increasing Business - by Submitted on Aug 19, 2019 from Emma SturgisWhen it comes to business, first impressions matter. For a brick-and-mortar store, the first impression is the storefront, otherwise known as the exterior of your store. If you are looking for a boost in traffic and sales at your store, consider these 4 upgrades that can improve your ...
Views: 555 - 4 Overlooked Careers to Consider if You Want to Work in the Health Industry - by Submitted on Jul 19, 2019 from Emma SturgisThe healthcare field is known for titles such as “doctor,” “nurse” and “pharmacist.” However, there are also many other lucrative jobs in healthcare that go unnoticed. Here is a list of those healthcare jobs that are lesser known. Dental Technician Dental technicians do not interact with ...
Views: 632 - 4 Certifications You Can Get Quickly for a Long-Term Career - by Submitted on Jul 02, 2019 from Emma SturgisHaving an education is the first step towards laying firm career foundations in whatever field. Skills and papers go hand in hand. Getting certified in your special craft enables you to gain experience in your field and eventually opens paths for greater opportunities and higher salaries. Due to ...
Views: 713 - 4 Careers to Consider for Developing Your Tech Skills - by Submitted on Jul 01, 2019 from Emma SturgisIn today’s world, tech skills are more important than ever. However, getting to a point where you are confident with your tech abilities is not something that happens overnight. Instead, you need a solid way to get ahead of the competition. Luckily, there are four things you can do to improve ...
Views: 604 - 4 Common Health Concerns for Men and How to Prevent Them - by Submitted on Jun 25, 2019 from Emma SturgisAs men age, it seems as though they become more of a target for health issues. From thinning hair to heart disease, men that are hoping to stay healthy must be proactive about these concerns. Read on to learn more about four common health issues in men, as well as how to prevent them. Hair ...
Views: 639 - 3 Household Items that Could Be Making Your Allergies Worse - by Submitted on Jun 24, 2019 from Emma SturgisYour home should be a safe and comfortable place- a refuge from the world outside. It should be a tranquil oasis. However, that is unfortunately not always the case. Sometimes, the very place that should serve to be a comfort can actually prove to be a significant source of discomfort. That can ...
Views: 576 - 4 Ways to Personalize Your Marketing Efforts - by Submitted on Jun 14, 2019 from Emma SturgisA good marketing campaign will help customers understand what you do and who you are, but it must also let them know that you understand who they are. No matter what information you provide about products, services, or prices, you won’t capture any new business if customers don’t think you ...
Views: 691 - Embracing Retirement: 3 Tips for Seniors - by Submitted on Jun 03, 2019 from Emma SturgisWhen it’s time to retire, you have mixed emotions of fear, happiness, and sadness. Retirement is your time to do all the things you’ve wanted to do and relax. Use these three tips to help you embrace your retirement. Create a Routine or Schedule When you retire, you have the opportunity to ...
Views: 1040 - 4 Foods to Avoid for Maintaining a Healthy Smile - by Submitted on May 22, 2019 from Emma SturgisIt is simply hard to have a bad day if you are spending a lot of time smiling. In addition to improving your day, smiling also yields several important health benefits. The only way to make sure you can continue to capitalize on the benefits of smiling is by maintaining good oral health. You ...
Views: 682 - 4 Outdoor Activities to Try with Friends This Summer - by Submitted on May 21, 2019 from Emma SturgisSummertime brings all of us the excitement of getting outside and doing something fun during the long days and warm weather. However, if you’re like most people, you and your group of friends probably tend to do the same activities year after year. Trying something new with your friends is a ...
Views: 724 - Cosmetic Dentistry: How to Know if You’re a Good Candidate - by Submitted on May 17, 2019 from Emma SturgisDo you always close your mouth when someone takes your photo? If you’re embarrassed about your smile, you may be wondering if cosmetic dentistry can restore your teeth and your confidence. Cosmetic dentistry can turn the most unaesthetic smiles into a mouthful of perfect teeth, but it isn’t ...
Views: 624 - Marriage and Addiction: How to Cope When Your Spouse Is Abusing Substances - by Submitted on May 14, 2019 from Emma SturgisAddiction is a prevalent issue in the United States, affecting about 21 million Americans every year. Watching a spouse struggle with an addiction can be difficult. There is, of course, the concern for the addict’s health and wellbeing, but there is a toll that is often paid on the mental and ...
Views: 713 - Hiring for the First Time? 4 Tips for Conducting Thorough Interviews - by Submitted on Apr 22, 2019 from Emma SturgisAs we all know, job interviews are more often than not nerve wrecking and traumatizing for interviewees. However, managers, too, can experience difficulties and challenges during interviews, especially if conducting the interviews for the first time. If you are hiring for the first time, the ...
Views: 721 - Your Best Life: 4 Ways to Feel More Fulfilled Each Day - by Submitted on Apr 16, 2019 from Emma SturgisSettling into a routine can be helpful, yet harmful. Routines can result in becoming too comfortable and resisting any chance of growth. Mindlessly going through each day can lead to lack of fulfillment in each area of your life. If you want to feel more fulfilled every day and live the best ...
Views: 627 - Taking Precautions: 4 Tips for Staying Safe in Your Office - by Submitted on Apr 05, 2019 from Emma SturgisEvery work has its hazards, and it doesn’t matter whether you work in an office or a factory, you likely to get harmed if you’re not careful. As such, you should know which actions you ought to take to keep yourself safe in the office. Below are 4 tips that you can use to do ...
Views: 663 - Boost Your Productivity: 4 Tips for Organizing Your Home Office - by Submitted on Apr 01, 2019 from Emma SturgisWhen it comes to your home office, efficiency means profit. Unfortunately, you can't be efficient in an office that is messy and unorganized. With cords everywhere and papers scattered over your desk, you're not making it easier for yourself to work at home. Luckily, there are four easy tips for ...
Views: 750 - 4 Tips for Mentally Recovering after an Accident - by Submitted on Mar 28, 2019 from Emma SturgisExperiencing an accident can do a number on your car, your body, and your mind. The last one is quite often overlooked when we think about recovering from an accident. However, the trauma of an accident can have long-lasting effects. You need to be honest with yourself about any need for help ...
Views: 994 - Starting a Local Restaurant? 4 Types of Equipment to Research Beforehand - by Submitted on Mar 20, 2019 from Emma SturgisBefore opening a local restaurant, there are many things to think about and decisions to make. You need to do your research to know the best, quality equipment to choose. You want it to be long-lasting, so you can recoup your investment and start making a profit as soon as possible. ...
Views: 874 - Live Your Dream: 5 Steps for Starting Your Own Restaurant - by Submitted on Mar 18, 2019 from Emma SturgisThe volatility of the restaurant industry is a well-known phenomenon. Although a majority of restaurants don’t fail within the first year as many people believe, the percentage is still high. In order to succeed in this field, owners need to take the necessary steps to success. Here are five key ...
Views: 877 - 4 Tips for Maintaining a Weight Loss Diet - by Submitted on Mar 14, 2019 from Emma SturgisLosing weight is already difficult enough as it is, especially if you have a lot to lose. And, the next most challenging aspect is keeping the weight off. Now that you’ve reached your goals in terms of body size and shape, it’s critical to maintain your success. The last thing you want is to ...
Views: 770 - The 4 Basics of Gun Safety for Beginners - by Submitted on Mar 13, 2019 from Emma SturgisFirearms enthusiasts enjoy dealing with many different types of guns. Studying their history, design, and use is a fascinating topic for them. But no matter what particular make or model they are using, they all agree that the most important thing for a beginning gun user is to have a solid ...
Views: 631 - Starting a Salon? 4 Ways to Find and Retain Your Clientele - by Submitted on Mar 11, 2019 from Emma SturgisOne of the keys to running a great salon is finding and retaining your clientele. After all, you can offer the best amenities in the world. However, if no one knows about you then you are going to struggle to stay in business. Here are four tips you should use to make sure your salon succeeds ...
Views: 621 - 4 Ways to Raise Your Vibration to Attract the Perfect Opportunities in Your Life - by Submitted on Mar 04, 2019 from Emma SturgisYou can have what you want in life, but you must align yourself first with your desire. There is only one way to do it, and that is by matching the vibration. The good things in life have a high vibration, and if you want to get them, you must vibrate in the same way. You can't attract great ...
Views: 835 - Recovering from a Car Crash? 4 Ways to Move forward after an Accident - by Submitted on Feb 28, 2019 from Emma Sturgis
Views: 638 - Home Away From Home: 4 Comforting Benefits of Aroma Therapy In Senior Care - by Submitted on Feb 28, 2019 from Emma SturgisTaking the best care of our elders is the most respectful gift we can offer to those who have given so much. They deserve both physical and emotional care in the most comforting environment. One very friendly method of senior care is through the use of clinical aromatherapy. Below, we offer some ...
Views: 796 - New to Guns? 4 Things to Consider When Buying Your First Gun - by Submitted on Feb 28, 2019 from Emma SturgisWhether it is for protection or other purposes, choosing to purchase a gun is an important decision, and there will be many questions that you have to consider before following through. Be it a 44 magnum or a Freedom Ordnance FX-9 Carbine FX9 pistol, guns come in many variations. With these ...
Views: 1135 - 4 Ways to Improve Your Situation after You Get Arrested - by Submitted on Apr 25, 2018 from Emma SturgisBeing arrested for a crime is a traumatic experience that few other life events can compare to. Getting handcuffed and led away in front of friends, family or coworkers is hurtful and humiliating as you’re stripped of your freedom and personal possessions. It is a frightening situation ...
Views: 884 - Back Health: Ways to Keep Your Spine Straight and Strong - by Submitted on Apr 19, 2018 from Emma SturgisSpine health is a big concern for modern adults, especially for those who spend a significant portion of their day sitting down or doing strenuous labor. Keeping your back in good shape requires a combination of preventative care and reactive treatment. Back pain can originate from the spine ...
Views: 1202 - Long-Term Relief from Short-Term Costs: When It's Okay for Businesses to Spend Money - by Submitted on Apr 06, 2018 from Emma SturgisKeeping your business up-to-date can involve a significant outlay of money. However, smart business owners understand that applying improvement costs strategically is a long-term benefit for the company. When you considering updating your business systems, there are five areas that can help you ...
Views: 799 - Clean Production: 4 Work Benefits to Keeping a Clean and Organized Office - by Submitted on Mar 30, 2018 from Emma SturgisNo matter where it is, there’s nothing like the look and feel of a clean and organized space. While many people find plenty of time to keep their homes tidy, the same can’t be said for the offices where many of those people work. Just as much as a clean and organized home offers many ...
Views: 1066 - Manager with a Plan: 4 Hacks to Better Organize Your Business - by Submitted on Mar 09, 2018 from Emma SturgisThere are a number of reasons why business organization is important. It helps you and your employees be more productive, which leads to more revenue and greater growth. Being organized also gives a more professional impression to your customers. Use these four hacks to get your business ...
Views: 809 - 4 Ways to Tell That Your Business Needs a Marketing Firm - by Submitted on Mar 01, 2018 from Emma SturgisMarketing is at the heart of every business’ plan for success. Without a good marketing strategy, a business can never truly take off. Unfortunately for smaller businesses, though, marketing has some very real costs that can’t be easily defrayed. Making the decision to work with a ...
Views: 926 - 4 Benefits of Hiring a Permanent Lawyer for Your Business - by Submitted on Feb 21, 2018 from Emma SturgisLawyers can provide invaluable services for your business, whether you have been hit with a lawsuit or you need to set up your company in the first place. In most cases, businesses use outside law firms to receive their legal services. However, it may be worth considering hiring a permanent ...
Views: 957 - Orderly Office: 4 Ways to Organize Your Home Business - by Submitted on Feb 26, 2018 from Emma SturgisWhether you’re a budding entrepreneur or a self-employed veteran of business, operating a home business can be as rewarding as it is challenging. One of the major challenges you will face is keeping your home business organized amidst the chaos of working from home. Here are just a few ...
Views: 1123 - Marketing Made Easy: 4 Simple Tips for Business Owners - by Submitted on Feb 06, 2018 from Emma SturgisMarketing doesn’t have to be tough. In fact, every business owner should have a few marketing tricks up his or her sleeves. Below are four simple tips that can help any business owner. Know Your Budget Always make sure that there is room in your budget for marketing. If you don’t ...
Views: 1062 - 4 Ways to Promote Your Company and Get New Clients - by Submitted on Feb 02, 2018 from Emma SturgisEvery small business struggles with the question of how to effectively market their services and find more clients. Where there are a lot of helpful tips out there, the fact of the matter is there is no magical formula. There’s no “one way” for a business to succeed. If there ...
Views: 932 - Exercises You Can Do at the Office to Stay Fit - by Submitted on Jan 31, 2018 from Emma SturgisWhile the life of a white-collar office worker can provide a certain amount of safety and financial security, it leaves little room for daily exercise. If you’re into fitness and are trying to figure out how to work in some exercise time at the office, we got you covered. Yoga Yoga is a ...
Views: 1099 - Landlord Legalities: 3 Safety Measures For Your Rental Property - by Submitted on Nov 27, 2017 from Emma SturgisBeing a landlord can be a great way to generate passive income. It also holds the possibility of causing major legal problems. As a landlord, you will have many liabilities against which you must guard. Below are three safety measures that will help you to safeguard your rental ...
Views: 840 - Healthy Haunting: 3 Candy Alternatives Perfect For Halloween - by Submitted on Nov 09, 2017 from Emma SturgisWith Halloween right around the corner, it’s time to head down to the local convenience store and select your candy stash… or is it? With more and more health conscious parents parading the sidewalks hand in hand with costumed children, it may be time to second guess your choice to hand out ...
Views: 851 - Terrible Termites: 3 Infestation Signs And Tips For Removal - by Submitted on Nov 07, 2017 from Emma SturgisMany homeowners are surprised to hear that termites cause billions of dollars in structural damage every single year. In addition to doing an extensive amount of physical damage, some termites also carry a variety of harmful diseases. Those are just a few of the reasons why it is so important to ...
Views: 1013 - Down On Your Luck? 3 Tips For A Smooth Transition When Moving In With Your Parents - by Submitted on Nov 01, 2017 from Emma SturgisMoving back in with your parents can feel like admitting defeat, or like being kicked when you’re already down on your luck. It doesn’t have to feel so negative, though! Moving back in with your parents can be a great opportunity to deepen or improve your relationship with your parents now that ...
Views: 881 - Road Rash: How To Heal Superficial Injuries After An Auto Accident - by Submitted on Oct 25, 2017 from Emma SturgisAuto accidents are unfortunately common, but many of these events result in superficial and minor injuries. Even those minor injuries could cause you to have pain and discomfort for a few days to a few weeks after the accident. These four tips will help you to care for your superficial injuries ...
Views: 1039 - 3 Tips To Starting Your Career In Coaching Sports - by Submitted on Oct 19, 2017 from Emma SturgisImage Source: Pexels Being a coach is a great way to be involved with the world of sports. The positions are limited, though, and securing one takes a great deal of work. If you want to become a coach, there are a few factors you should keep in mind. Below we’ll discuss various aspects of ...
Views: 889 - Military Move? 3 Tips To Help Your Family Adjust - by Submitted on Oct 10, 2017 from Emma SturgisImage Source: Pexels Due to the constant rotation in the military, the officers and their families have to relocate often. Relocating can be quite a draining task, especially if you are moving to an unfamiliar area or a new state. The orders to move to a new station may be issued on short ...
Views: 949 - 3 Health Injuries That Qualify You For Social Security - by Submitted on Oct 02, 2017 from Emma SturgisImage Source: Pexels While many people may sustain injuries and heal perfectly fine, it isn't always the case. On average, 1 in 5 Americans are disabled while 1 in 10 suffers from an extreme form of disability. Social Security isn't easy to collect, however. You must meet certain qualifications ...
Views: 2669 - Living On Your Own? 3 Financial Fiascos To Avoid - by Submitted on Sep 21, 2017 from Emma SturgisImage Source: Pexels There are a variety of benefits of living on your own, but it requires a great deal of responsibility. Making good decisions is one of the best ways to prevent unnecessary financial problems. Credit card debt is easy to accumulate and difficult to manage. Homeowners with ...
Views: 882 - 4 Strategies For Overcoming An Accident With A Garbage Truck - by Submitted on Sep 15, 2017 from Emma SturgisImage Source:Pexels Getting into an accident with a large commercial vehicle such as a garbage truck can bring your life to a grinding halt. Even if the collision seemed relatively minor, you might still have a tough time determining who is responsible for the repairs and medical bills. If you ...
Views: 1178 - Finance Finesse: 3 Tips For Estimating What Mortgage You Can Afford - by Submitted on Sep 14, 2017 from Emma SturgisImage Source:Pexels Before you ever begin actually shopping for the home of your dreams, you owe it to both your present and future selves to administer an immediate reality check and become uncompromisingly realistic about affordable mortgage terms. Without a solid, conservative range in ...
Views: 843