We are all in the quest for love. Some looking for “the one” in the dance floor. Some are lucky enough to find their life partner already. Some are still in the games, hunting for the potential mate.Why not try speed dating for a change? We have useful tips for you to remember.
Speed dating ... Views: 1064
Tips for Panic Attacks – 3 Powerhouse Strategies for Anxiety and Panic Attack Sufferer
Panic attacks what is panic attacks? According to google panic attacks are a sudden feeling of acute and disabling anxiety. People with panic attacks suffers unimaginable experience. And many of us don’t know ... Views: 1170
“We are all mature until somebody brings out some bubble wrap.”
How funny it is that some people go gaga over a bubble wrap? Whether at the office or at home, people fight over this piece of plastic just to get some relief. In 2014, students from University of Leicester, created “pop-up pub” ... Views: 1497
Are you hungry right now? Do you want to have some snacks? Are you sure? Before you munch, ask yourself a few questions. The idea is to make sure you’re really hungry – that you need to eat to give your body energy. This is called being physically hungry. Sometimes people eat just because ... Views: 941
Body language, in small or big ways, is an important part of communication. Reading and decoding each gesture and nonverbal communication helps to a better relationship, career, and self-confidence. Here are some body parts and their common body language interpretations to help you understand ... Views: 3143
One of my all-time favorite teenage book, The Secret Life of Prince Charming by Deb Caletti, imparts many love advice I truly believe in. It is about a 16-year-old girl named Quinn who was surrounded by other people’s heartbreak that made her playing it safe when it comes to love. Prince ... Views: 1496
Finding someone you love and who loves you back is a wonderful, wonderful feeling. But finding a true soulmate is an even better feeling. A soul mate is someone who understands, loves you like no other and will be there for you forever, no matter what happen. They say that nothing last forever ... Views: 1161
Weeks ago, I had lunch with one of my best friends at McDonald’s. We talked about many things to catch up since we were both busy with work. We talked about our other friends. How are they? What are they up to? Do we still communicate with them? Sadly, the answer relies on social media. We are ... Views: 1048
Exercises For Short-Term Memory: Keep Your Brain In Shape
You know that you should exercise to keep your body fit, but did you know that you should also do some exercises for your brain to keep your brain fit? Your brain is like a muscle and it must be worked out every so often so that you can ... Views: 1960
Auditory Memory Exercises: Keep Your Brain Sharp
Have you ever listened to a song and then you can’t remember what you just listened to? Or maybe someone told you their address and as soon as you heard it you forgot it? Does this happen to you often? Then you might want to engage in some ... Views: 1961
Photographic Memory
Not everyone has the capability of looking at something once and remembering all the details of an image or the information on a page. While maybe not born with the ability of total recall, there are ways to develop a photographic memory. The problem essentially the ... Views: 1495
Anger management- is a training to control your anger or your temper controlling.
The following is some of the steps or methods that can improve your training towards peaceful mindset.
Understanding Your Anger
In science, anger is a brain chemical reaction that produces adrenaline. It ... Views: 1033
It is true that money cannot buy everything and the best things in life are for free, yet money is energy; a secondary reinforce that contributes towards success, prosperity, and good health. Money on its own cannot satisfy basic needs since anyone feeds on the money when starving or shelters ... Views: 1581
There isn’t a profession (regardless of how perfect it might be) that doesn’t come without some minor hiccups and pieces in the street. Here are ten inventive approaches to reboot and energize regardless of what may bring about the anxiety of your work day, so you can be as beneficial as could ... Views: 1056
December 15, 2015, was a saddening day for 24-year-old Mita Duran’s family, friends, and co-workers. She died after “30 hours of working” as a copywriter in Young and Rubicam Indonesia. Most of her tweets are about her work including having not enough sleep from and going to work and her pending ... Views: 1026
Are you bored with your usual date night set up? Dinner for two at your favorite restaurant and watch a movie after that. Then do the same every week. Seems like the cycle never ends? No worries. I got you covered. I made a list of date night ideas you can write on your bucket list of ... Views: 1180
Stress is a mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress comes in two forms. The good and the bad. It can occur anywhere in anytime. One major place that stress takes place is at work. Managing stress to lessen it helps you become productive and ... Views: 1279
“Yeah, right?” is one of the many sarcastic remarks we use in almost all of our conversation whether face to face or online. The question is, is that a good thing? Sarcasm came from the Greek word sarkazein which means to tear flesh like dogs. From that meaning alone we can only think of bad ... Views: 1150
Remember the movie He’s Just Not That Into You? And how many of the characters there are in the “friend zone’’? Almost half of them, right? Safe to say it’s epidemic. By the time the movie was released the term friend zone is not popular yet. Friendzone was born from the social media. It is used ... Views: 1240
Manifesting Your Desires
Is everyone in the world living the life that they want, the life that they dream of? The answer to that is no. We can look around and see that not everyone is happy with their life and circumstances. We can talk to our friends about hopes and dreams and what type of ... Views: 1448
Career Development Tips
Effective career management is mandatory if you want to obtain success and fulfillment from the time you invest in your work. If you are required to work 40 hours each week for the remainder of your adulthood, make this time as productive as possible. The right career ... Views: 1078
You may have to lead yourself as well as others at some point in your lifetime. It may not be necessary that you lead a large team but it is necessary for you to have effective skills of leadership to lead it. It has been providing through various researches that one must have qualities like ... Views: 1321
How to be a Leader
Do you understand what Effective Leadership style entails? Well, anyone in leadership can enhance leadership style by simply studying how other successful leaders lead. One of the most visible leaders to study is a successful president of a nation. Looking at the USA for ... Views: 1196
Do you ever wake up feeling nothing but grumpy? And you are not aware of it. Not until everyone else says it to you repeatedly. And even feel more irritated because you won’t believe it to be true reasoning out that you are just “not a morning person”. And then you realize “Oops! I have been ... Views: 1207
It is human to be angry. But to a certain point, it becomes unhealthy so you should take action before it comes to this. There are those who get temper on small provocations while others can suck in all the annoyance for years without any sign of anger.
Well, anger will always find a way to ... Views: 1202
Anger is a powerful emotion that can affect the whole your life. It may ruin your relations with family, friends, and co-workers. It can affect your health and emotional well-being. But you already know that all, don’t you? You are here because you know you have a problem with letting it go. ... Views: 1258
Time management is one of the key skills that are required in every organization from an individual. A person who is unable to manage his time appropriately ends up losing a lot of advantages and lags behind his colleagues as he struggles to keep up with his tasks. Here are a few tips that can ... Views: 1435
Understanding Anxiety
To understand about panic attacks lets understand anxiety. Anxiety is a result of excessive negative thoughts flow and stress created from everyday routine. These are also caused by dissatisfaction with the way things are in one’s life. Unhappiness, loneliness, fear cause ... Views: 1014
Do you hate binge eating? Well, you should as it makes you weak, sick and you start feeling miserable. The binge eating cycle is one of the biggest eating disorder behaviors that are very difficult brutal habits to break. Binge eating cure is very necessary as it obstructs your hard work to lose ... Views: 1059
Gone are the days of heartfelt love letters written in bold ink with elaborate details and design. Don’t you just miss receiving one of these in your mailbox? Not your electronic mailbox. If you and your partner never had one, maybe it is the time you take the initiative to write the contents of ... Views: 924
Millennials are transforming the world. And oh with the help of some experts of course. They have learned from the best – the self-help gurus. As one of the millennials, I have heard people telling me that I have a problem relying on those people because you cannot handle your own difficulties. ... Views: 2724
The people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ... Views: 1493
Drug addiction is a chronic brain disease which causes an individual to be compulsive to seeking and using drugs. Despite the fact that there are harmful consequences of the drug, the addicted individual lacks discipline. Fortunately, there are drug addiction treatments which should be ... Views: 1404
Feeling down in the dumps now that the occasions are over? In case you’re seeking after something elevating on these inauspicious days and icy evenings, you’re not the only one. T.S. Eliot, in The Waste Land, said, “April is the cruelest month.” But thinks about have found that for the majority ... Views: 1135
In any relationship, there is always a possibility to become boring regardless of how long you have been. If you don’t spend some time and effort overcoming the rough patches of your love life, the romance can easily leave your relationship indefinitely. Use below the following 10 suggestions to ... Views: 1127
Why Do You Need To Learn To Focus?
Mind power is undeniably powerful but it is principally unproductive without another constituent –focus. Our energies must be well channelized in the correct order to make them more functional. Unlike nature’s powers which cannot be caged and deflected, the ... Views: 993
Everlasting Happiness
Focus on the ability to be happier in life than you ever imagined you could be, and enjoy life to the fullest! Happiness comes from the feelings of joy, wonder, and satisfaction from your inner self, so forget external joys and concentrate on what’s inside for everlasting ... Views: 903
Moving On: How to Forgive Someone
Letting go of grudges and bitterness can make way for happiness, health and peace. Forgiveness is a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always remain a part of your life, but forgiveness can lessen ... Views: 1408
Negative Thoughts
There are so many reasons why negative thoughts have a big impact on your success. Sometimes you think you are the lack of things that you need in your everyday life or you are doing things in the wrong way that’s why you are down. Dream big! Because every Thought we think is ... Views: 900
Long Distance Relationship
Many believe that long distance relationships are never going to work out. Long-distance relationship may be tough, things could get complicated. There will be moments in which it feels like every bone in your body aches. Do not even begin a long distance relationship ... Views: 991
How to Live Life Without Regrets?
The big thing about life is we all believe we need to do a lot of things to be satisfied. To live without a purpose is not living at all. Changing how you approach life now can prevent future regrets; you can also learn to let go of current ones. The best way ... Views: 1074
Reasons Why You’re Not Rich
If you ask around if one wants to be rich, the answer will be a big fat YES. In the most recent report from Pew Research Center, things are looking up for emerging and developing countries. Many believed that their children will be better off when they grow up, 50% ... Views: 1264
The people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ... Views: 1249
The people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ... Views: 1183
Concentrate on the capacity to be more content in life than you ever envisioned you could be, and appreciate life without bounds! Bliss originates from the sentiments of delight, marvel, and fulfillment from your internal identity, so overlook outer delights and focus on that’s inside for ... Views: 978
Who does not want to be happy? Everybody wants to live happily. No need to survey the world on that. The real question is how? Honestly, there are so many ways to be happy. Possibly, there are millions. It is a bit overwhelming, isn’t it? We live in a world where rest amounts to eating while ... Views: 1080
A stressful boss is someone who is unreasonable, overly demanding, illogical, absent, intrusive, or “behaviorally challenged” – manipulative, sexually harassing, or even verbally abusive. This situation hurts clients, for it’s a particular kind of misery.
However, it’s not easy to continue ... Views: 1137
“We are all mature until somebody brings out some bubble wrap.”
How funny it is that some people go gaga over a bubble wrap? Whether at the office or at home, people fight over this piece of plastic just to get some relief. In 2014, students from University of Leicester, created “pop-up pub” ... Views: 1166
“We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possession, clutter, debt, distractions, and noise.”
– Tina Williamson
The Minimalist will probably agree with Tina’s statement. The minimalist is the dynamic duo – Joshua Fields Millburn ... Views: 1226
Emily was bombarded by his boss early in the morning with five statistical reports on gallery revenues due in the afternoon even if this is not in line with her work as an artist. Her officemates keep giving her snide remarks and dagger looks whenever she passes by. Emily is being intimidated at ... Views: 994