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Articles from Kelly Martin | Selfgrowth.com
- Diets Don't Work - by Submitted on Feb 09, 2016 from Kelly MartinThis time of year, we are often inundated with diets, cleanses, fasts, and programs that state outrageous claims saying they will “Change your life in 30 days,” “Lose 50 lbs in two weeks,” “Have the perfect body in 2 months,” and etc, all of which are, first and foremost, ridiculous claims and ...
Views: 2221(1 vote) - Growing Pains - by Submitted on Feb 09, 2016 from Kelly MartinGrowing pains are just that… painful. I’m not talking about physical growth spurts when you were younger and your body ached for days. No… I’m talking about growing pains that stem from personal growth. These growing pains manifest when you make changes in your life and feel emotional discomfort ...
Views: 1515(1 vote) - Connecting Food & Sex - by Submitted on Jan 15, 2016 from Kelly MartinLast week, I had the great honor to talk on the tele-seminar “Abundance Reigns” where my topic was about our hungers and desires and how they relate to creating a more fulfilling life. This was a very fun talk and very interesting to prepare because the more I prepared the presentation, the more ...
Views: 1648 - Year of Love - by Submitted on Dec 29, 2015 from Kelly Martin“Five hundred twenty-five thousand Six hundred minutes How do you measure-measure a year” –Seasons of Love from Rent As 2015 comes to a close I am hearing more and more about peoples Resolutions to lose weight, make more money, exercise more, eat healthier, etc. Although goals are very ...
Views: 1245 - Remembering Gratitude - by Submitted on Dec 29, 2015 from Kelly MartinToday I was speaking with another therapist and he was sharing a story of struggle and at the end stated, “At least I’m not dead.” I was blown away in the moment of truth in that statement. Truly, we ALWAYS have something to be grateful for in our lives. Yes, I know that bad things can happen ...
Views: 1570