Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Frank Mangano | Selfgrowth.com
- Could a High Stress Lifestyle be Raising Your Blood Pressure? - by Submitted on Apr 20, 2009 from Frank ManganoThis description of a typical high-stress lifestyle may sound familiar to you...very familiar. You get up in the morning, and you're running late, so the stress begins before you're even done eating breakfast. You rush off to work, stressing about whether you'll make it to work on time and then ...
Views: 1359(1 vote) - The Balancing Act for Preventing Alzheimer's Disease: What to Do to Find Balance in Your Routine and Keep Your Mind Sharp - by Submitted on Mar 07, 2006 from Frank ManganoLife is a balancing act and it's no different when it comes to the fight against Alzheimer's disease. We balance our time between work and home. We try to balance our intake of foods from different food groups and the amount we take in against the amount we burn off. When taking a pro-active ...
Views: 1391 - 5 Steps to Staying Mentally Sharp and Preventing Alzheimer’s Disease - by Submitted on Jan 24, 2006 from Frank ManganoIf you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and lifestyle choices have more to do with preventing Alzheimer s ...
Views: 2704 - 5 Amazing Ways To Lower Your Blood Pressure Naturally! - by Submitted on Mar 29, 2005 from Frank ManganoHigh blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, ...
Views: 2125 - Lower Cholesterol Without Prescription Drugs? - by Submitted on Oct 08, 2004 from Frank ManganoDon't make a trip to the pharmacy just yet. In most cases it is possible to take control of your cholesterol naturally, without the use of prescription drugs but first you need to understand some facts on cholesterol. When the word "cholesterol" comes to mind some may think of it as deadly. ...
Views: 1564