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Articles from Susan Cottrell | Selfgrowth.com
- Not All Pilate's Instructors Are Created Equal - the Body Refinery - by Submitted on Oct 25, 2015 from Susan CottrellDo you know what training your Pilates instructor has had to be teaching you? This is a really important question to ask and understand why it is important. Pilates was developed by Joseph Pilates, having had asthma and other ailments Joseph Pilates turned to exercise to battle his health ...
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