Why Do I Suffer?
As I wake up each morning I have to remind myself not to listen to the voice in my head. It is a constant barrage of negative thoughts about my life.
Luckily, this morning in particular that very wise part of me reminded me to “Thank, don’t think.” I have shared this with ... Views: 895
The Wisdom In Obstacles
My son and I have been visiting our local Buddhist Center and the Tibetan Lama has taught us a great deal about the nature of the mind. One of the greatest gifts he has shared with us is on the value of patience.
I have heard many times that patience is a virtue ... Views: 880
I often say awareness is the first step to growth, healing and creating change. But, how do you view awareness? What is awareness for you personally?
Being aware is the bedrock of our relationship to everyday existence. When we are without awareness we are moving through our life with no ... Views: 1007