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Issues & Challenges Are Like Onions--Sometimes There Are Many Layers To Peel & Your Eyes Water... - by Jacquie Bird, Spiritual Wellness
Submitted on Oct 10, 2018 from Jacquie Bird
LIFE. WHEN IT HITS HARD, BECOME A SPIRITUAL EXCAVATOR In evaluating my Life’s Journey to this point, one of the things I am ever reminded of is that one’s spiritual evolution is ongoing for as long as you live, there is no finish line. You can think ‘oh by the time I reach this age or that ...
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7 Tips For Success To DE-Stress - by Jacquie Bird
Submitted on Oct 10, 2018 from Jacquie Bird
1- BREATHE. It's FREE! Breathe? Whadya mean Breathe? That's IT? That's too easy! Yep. It's as simple as that believe it or not. Making it a priority to pause and take deep, soul-stirring breaths throughout the day is a luxury we deny ourselves—especially when we are under the gun. It’s ...
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Gemstones and Crystals For Your Well-Being - by Jacquie Bird
Submitted on Jun 07, 2012 from Jacquie Bird
Most of us live in the HSFL (the High Stress Fast Lane) multitasking furiously, leaving little if no time to nourish the Self. We run in late to yoga and run out before Savansana, the best part! We whittle our thumbs away on our smartphones and swig down our cafe-latte-mocha-choka from ...
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