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Articles from Kealah Parkinson | Selfgrowth.com
- Self-Awareness and ADHD - by Submitted on Feb 21, 2013 from Kealah ParkinsonSummary: What's it like to live with Attention Deficit/Hyperactivity Disorder? In this post, we explore some of the strengths and some of the challenges of life with this particular brain type. ADHD (Attention Deficit/Hyperactivity Disorder--also known simply as ADD for Attention Deficit ...
Views: 2845(1 vote) - To Journal or Not to Journal - by Submitted on Dec 21, 2012 from Kealah ParkinsonJournaling can be very helpful for sorting out your feelings. A lot of people are overwhelmed by the idea of starting or keeping a journal. But the fact is, to be its most helpful, journaling is used in its simplest form. Here are the basics of journaling: (1) Define the reason you want to ...
Views: 921(1 vote) - How to Meditate with ADD - by Submitted on Jun 13, 2012 from Kealah ParkinsonDo you have ADD? Even if you've never been diagnosed, you may suffer from the following symptoms: * inattention to details * commonly misplacing/losing things * forgetfulness * being easily distracted. If this sounds like you or someone you love, how do you focus your brain to clearly ...
Views: 1841 - Leave Your Worries Behind: Go Fish! - by Submitted on Apr 13, 2012 from Kealah ParkinsonWind, cast, reel. Repeat. Ahhhh. And relax. Think of the best place you know to fish and what’s usually conjured to mind right alongside the excitement of the catch is the peace and quiet and beauty of your favorite fishing spot. Fishing is a great way to get away from the day-to-day ...
Views: 1672 - 5 Steps to Improve Your Mental Golf Game - by Submitted on Jun 20, 2012 from Kealah ParkinsonA good golf game can make your whole day. A bad one can … well, who wants to think about that? The truth is a bad day on the course can really bring you down. Depending on how you handle defeat, it can cause you to isolate your friends, fight with your spouse, be short with your children and ...
Views: 2242 - Communicating Intimately: The 3 Rs of Marriage - by Submitted on Apr 13, 2012 from Kealah ParkinsonIt's a common scenario: Boy meets Girl. Boy woos Girl, then marries her, and then they live happily ever after for all eternity. Don't believe me? Check in with them eight years later and see for yourself: a mortgage, two kids, juggling household chores and bills and babysitters and work and ...
Views: 2525(3 votes) - 3 Basic Steps to Conflict Resolution - by Submitted on Apr 13, 2012 from Kealah ParkinsonAre you afraid of conflict? You're not alone. It's human nature to avoid situations that make us uncomfortable. And today, as jobs become more precious and tensions rise in the work place, conflict creates an even bigger stress load (at best) and irreparable damage to our jobs and relationships ...
Views: 8971(9 votes) - No More Writer's Block! The Perfect Exercise - by Submitted on Apr 13, 2012 from Kealah ParkinsonLiterary and psychology experts alike agree that writer's block comes from a need for guidance, often combined with a deep-seated fear of the unknown. Writers have come up with many different options for getting past that uncharted territory. And their techniques are generally split into two ...
Views: 1324(2 votes)