Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Giri Anantha | Selfgrowth.com
- Natural Remedies For Constipation - by Submitted on May 24, 2011 from Giri AnanthaIf you’d like to maintain bowel regularity, try natural remedies for constipation. Don’t sit around watching the world go by! Constipation is annoying and a waste of time, especially when you can actually do something about it. The thing with constipation is that it can lead to other things, ...
Views: 776 - Natural Help For Depression - by Submitted on May 17, 2011 from Giri AnanthaHomeopathy is the second most widely used form of medical treatment. You can use homeopathic medicine to help with your depression and gain more control of your life. There is nothing wrong in using natural help for depression. Many people don't like taking drugs for various reasons and ...
Views: 697 - History of Homeopathy - by Submitted on Jun 01, 2009 from Giri AnanthaDoctor Samuel Hahnemann was a German scholar and physician. He was born in 1755 and died in 1843. He is the Father of Homeopathic Medicine. He was not happy of the methods and treatment of the medical practices of his time. He was against the medical practices of the day by using methods like ...
Views: 972(1 vote) - Homeopathic Remedies - by Submitted on May 25, 2009 from Giri AnanthaHomeopathic remedies are an alternative but widely-accepted form of medication for the treatment of diseases. It is also referred to as a holistic method and an art of healing illness symptoms. Various herbs and roots are used to formulate remedies. Remedies Are Widely Practiced Homeopathic ...
Views: 1171 - Homeopathy Medicine - by Submitted on May 23, 2009 from Giri AnanthaHomeopathy medicine has been around for many years. Homeopathy, next to conventional medical treatment, is the most widely used form of treatment. It’s both safe and effective. Even though homeopathy is natural and safe, you must always consult with your doctor or professional health care ...
Views: 1157 - Definition of Homeopathy - by Submitted on May 22, 2009 from Giri AnanthaHomeopathy is an ancient method of treating ailments. In this method of treatment the body is encouraged to cure on its own accord gradually. This is the principle practiced in homeopathic medicine. In this manner of medication and treatment, the body mobilizes its instinct to defend on its ...
Views: 1016 - Homeopathy: The 21st Century Treatment - by Submitted on May 21, 2009 from Giri AnanthaHomeopathy is the second most used form of medical treatment in the world and is considered a safe form of treatment. Hundreds of millions of people use homeopathic treatments and remedies including famous people in both the entertainment and sports industries. Even royalty have successfully ...
Views: 1128 - Different Cases Of Agoraphobia - by Submitted on Dec 25, 2007 from Giri AnanthaEach person is different and unique, but in severe cases of agoraphobia, a person may become totally housebound, helpless and end up with depression. Agoraphobia can range from mild to severe. It's one of the anxiety disorders. It's generally present with panic disorder, though on rare ...
Views: 1188 - Signs And Symptoms Of Agoraphobia - by Submitted on Dec 14, 2007 from Giri AnanthaThere are many signs and symptoms of agoraphobia, including some of the more classic ones. Only a qualified medical professional can truly make a proper diagnosis though. Agoraphobia may be present with panic disorder, which is usually the case. On rare occasions, a person with agoraphobia may ...
Views: 1011 - The Oprah Panic Attack Show - by Submitted on Dec 05, 2007 from Giri AnanthaOn a special Oprah panic attack show, Jonathan and Jordan Knight were featured. They gained fame in the late 80s and early 90s in their band called New Kids On The Block (NKOTB). What the screaming girls probably didn't know was that the brothers in the band had demons they had to deal with. ...
Views: 2483 - Natural Herbs For Anxiety And Panic - by Submitted on Dec 04, 2007 from Giri AnanthaBy using natural herbs, anxiety and panic sufferers can gain relief. Treating anxiety and panic with natural herbs is generally safer in the long run. It's best to speak to a qualified professional and get the best advice. Some Herbs Are Known To Promote Calmness Herbs have been used for ...
Views: 955 - Breathing Technique For Panic Attack And Anxiety - by Submitted on Dec 03, 2007 from Giri AnanthaThere is no doubt that with proper breathing technique, panic attacks and anxiety can reduce, giving you some relief. Breathing properly requires practice, patience and diligence. Learning to breathe properly to deal with panic anxiety attacks can be annoying for some people.. It's very easy to ...
Views: 900 - Anxiety Attacks - by Submitted on Nov 30, 2007 from Giri AnanthaAnxiety attacks and panic attacks are terms that are used interchangeably and have come to be regarded as the same thing. An anxiety attack is a period of intense fear with physical sensations. When you initially start having these episodes, it can be extremely frightening and confusing. You ...
Views: 1013 - Panic Attack Remedy - by Submitted on Nov 27, 2007 from Giri AnanthaThese days, there are many panic attack remedy options available to people all over the world, thanks to the internet. You still need to be aware of the scams and people trying to steal your money. These people know that those who suffer from panic attacks or other anxiety disorders are ...
Views: 1037 - Anxiety Attack Vs Panic Attack - by Submitted on Nov 23, 2007 from Giri AnanthaThe terms anxiety and panic attacks are used interchangeably so often that they have come to be regarded as the same thing. There ARE differences though. In fact, the right treatment for you will be based on these differences. This will help you to respond much better to treatment and help you ...
Views: 1117 - Prevalence Of Agoraphobia - by Submitted on Nov 22, 2007 from Giri AnanthaIt's estimated that the prevalence of agoraphobia in the United States alone is approximately 5%. This could be higher because some people don't seek help, or have not been diagnosed. About a third of people with panic disorder go on to develop agoraphobia. These statistics about agoraphobia ...
Views: 1199 - Panic Attack At Work - by Submitted on Nov 21, 2007 from Giri AnanthaSuffering from a panic attack at work can be very upsetting. When you're at work, you might want to keep certain things private, but having a panic attack can ruin this for you. The problem with panic attacks is that they can happen anywhere and at any time. NOTHING about panic attacks follows ...
Views: 1178 - Panic Attack While Sleeping - by Submitted on Nov 20, 2007 from Giri AnanthaSome people experience a panic attack while sleeping. This can be disturbing to the person, particularly if it happens often. They may dread going to bed. This can also cause insomnia as they find it very difficult to relax and let go when they go to bed. There may be constant worry, which is ...
Views: 3151 - Natural Cures For Depression And Anxiety - by Submitted on Nov 15, 2007 from Giri AnanthaThe term "natural cures for depression and anxiety" and other associated disorders have to be taken with a pinch of salt. Why? Because the term "cure" is very strong. This is no reflection on natural treatments. In fact, it's the same with drugs. You may feel better, perhaps back to your old ...
Views: 1177 - Home Remedies For Panic Attacks - by Submitted on Nov 14, 2007 from Giri AnanthaUsing home remedies for panic attacks might not make it go away, but it's possible to reduce them. It's certainly worth trying as it will make use of beneficial methods for overall healthy living. Everyone is unique and your situation may indeed make your panic attacks go away by trying home ...
Views: 1213 - Panic Attack And Burning Sensations - by Submitted on Nov 13, 2007 from Giri AnanthaA panic attack affects people differently. During a panic attack, a burning sensation, hot flashes, feeling cold and tingly can all be experienced. There are many feelings that can occur. Sometimes, you may notice bright red skin during a panic attack. On a personal level, I have experienced my ...
Views: 5387 - Help For Agoraphobia - by Submitted on Nov 12, 2007 from Giri AnanthaThere is no question that you need to get help for agoraphobia. Agoraphobia can drag on for years. It can be depressing to watch life pass you by. Despite how badly you may feel right now, it is very possible to overcome this condition, so remain positive. You must make the move to get proper ...
Views: 1040 - Panic Attack And First Aid - by Submitted on Nov 07, 2007 from Giri AnanthaIf you get a panic attack and first aid is offered, and you're experienced and have had many attacks, you will realize that you don't really need first aid treatment. Your initial panic attack can be incredibly scary and confusing. You don't know if it's your heart, your brain, your ears, your ...
Views: 1639 - Panic Attack And Chest Flutter - by Submitted on Nov 06, 2007 from Giri AnanthaFor many who experience a panic attack and chest flutter, it can be worrying and confusing. It's hard to tell if the palpitations are due to panic or not. For this reason, it's best to see a cardiologist just to rule out everything as far as your heart is concerned before deciding that it is ...
Views: 1735 - Panic Attack Medications - by Submitted on Nov 04, 2007 from Giri AnanthaChoosing the right panic attack med can be a process of trial and error. If you're lucky, the first one prescribed may work in a few weeks. Sometimes, you may have to try a med for a while and it might not work, so you'll have to tell your doctor, go off it slowly and try something ...
Views: 1018 - Anti Anxiety Medications And Prozac - by Submitted on Nov 01, 2007 from Giri AnanthaThere are numerous anti anxiety medications and Prozac may be right for you. Prozac is a popular anti anxiety medication. There are so many that one will be right for you. Don't Worry If A Drug Has No Effect It's good to have many choices, because sometimes even certain medications may fail to ...
Views: 1146 - Shopping And Agoraphobia - by Submitted on Oct 30, 2007 from Giri AnanthaShopping and agoraphobia can be a scary combination. Crowds can trigger panic attacks. Even if you don't get a panic attack, being in a crowd can make you extremely nervous. This is understandable, since you don't want anything happening to you in a crowded situation where escape may not be ...
Views: 1193 - Panic Attack And Diabetes - by Submitted on Oct 29, 2007 from Giri AnanthaPanic attack and diabetes can be a worrying combination. Some of the feelings can be similar, thus, the person may be unsure if it's panic or diabetes. The problem with panic attacks is that it has a way of imitating other serious conditions, such as diabetes, asthma or even a heart attack. ...
Views: 995 - Cure Anxiety Panic Attack Naturally - by Submitted on Oct 24, 2007 from Giri AnanthaIf you would like to cure anxiety panic attacks, natural methods are better for you. They can produce the same results as conventional means and are generally safer. Obviously, not everything will work for everyone. This is important to understand so that you're not disappointed if something ...
Views: 1480 - Chat Rooms Dealing With Agoraphobia - by Submitted on Oct 23, 2007 from Giri AnanthaThere are many good chat rooms dealing with agoraphobia on the internet which you should consider joining and gain the benefits. You might think, "Well, what's that gonna do for me?" You'll realize later what an important step this might be for your recovery. When you think about it, it ...
Views: 6972 - Homeopathic Medication For Anxiety Disorder And Panic Attacks - by Submitted on Oct 17, 2007 from Giri AnanthaMany people don't like taking drugs. If you suffer from an anxiety disorder panic attack homeopathic remedies may be your answer to finding relief. This actually makes a lot of sense, since there are fewer side effects, is generally safer and healthier and when you think about it, natural ...
Views: 2131 - How To Prevent Panic Attacks From Getting Worse - by Submitted on Oct 16, 2007 from Giri AnanthaIt can be difficult to know how to prevent panic attacks from occurring. And even if it can be done, these lucky individuals will be extremely rare. There are definitely things you can do to try not to trigger it if you know what these triggers are. For example, drinking too much coffee can ...
Views: 958 - Panic Attack Sufferers Discussion Board - by Submitted on Oct 14, 2007 from Giri AnanthaYou may want to consider joining a panic attack sufferers discussion board if you have been suffering from regular panic attacks. Suffering panic attacks can cause you to feel confused and depressed and leave you feeling scared, shocked and apprehensive. One really good resource that you could ...
Views: 1126 - Agoraphobia And Cognitive Therapy - by Submitted on Oct 12, 2007 from Giri AnanthaIf you suffer from agoraphobia and cognitive therapy is part of your treatment, you are on the path to recovery. In fact, it's even better for you if you had cognitive behavioral therapy. You may be required to take medication, although this is not always the case. It will depend on how severe ...
Views: 1093 - Mental Health Videos - by Submitted on Oct 10, 2007 from Giri AnanthaWatching short, informative mental health videos can help you understand what is happening to you. It can also give you knowledge so that you know what steps you need to take to feel better. Sometimes, when you're suffering from a condition that is causing you stress and anxiety, it can cause ...
Views: 1135 - Teen Panic Disorders - by Submitted on Oct 03, 2007 from Giri AnanthaTeen panic disorders can be pure hell. The teen years can be turbulent as it is without the added burden of a panic disorder. Teen years are a bad time to get panic attacks. This is a time they want to be free to express themselves, enjoy life, perhaps even be a little bad. They want to be ...
Views: 980 - Child Anxiety Disorder - by Submitted on Oct 02, 2007 from Giri AnanthaMany people probably don't realize that a child anxiety disorder can happen. Most people probably think a child is too young to go through anxiety. Nothing could be further from the truth. Not only can it happen, but the good news is that there is also help for these young ones. And help is ...
Views: 1066 - Panic Attack After Illness - by Submitted on Sep 27, 2007 from Giri AnanthaMany people may go through a panic attack after illness. However, for the majority of them, it never turns into a problem and usually goes away. On rare occasions, it does turn into a problem. The panic attacks persist and can turn into a panic disorder. It's estimated that 3 in 100 of these ...
Views: 1112 - Getting Rid Of Fear - by Submitted on Sep 21, 2007 from Giri AnanthaGetting rid of fear can be a difficult task. When you suffer from phobias, particularly phobias that you encounter frequently, life can be hell. Suffering from panic anxiety attacks and agoraphobia can be terribly frightening and depressing. Agoraphobia is arguably one of the worst phobias to ...
Views: 1515 - Thinking Positively - by Submitted on Sep 19, 2007 from Giri AnanthaThinking positively allows you to channel positive energy within you. Positive thoughts help to promote positive attitude and elevate your mood. By being negative, we focus that energy to the point where it's hard to correct situations or even to be motivated. And it also brings you down and ...
Views: 1538 - Benefits Of Hypnosis - by Submitted on Sep 13, 2007 from Giri AnanthaThere are many benefits of hypnosis which is why millions of people all over the world have successfully used this form of treatment. Hypnosis is a recognized form of treatment. Using hypnosis as a form of treatment can cure or certainly improve many problems, illnesses and conditions. Here ...
Views: 1005 - Panic Attack Disorder Facts - by Submitted on Sep 09, 2007 from Giri AnanthaHere are some interesting panic attack disorder facts. A panic attack normally comes out of the blue. It’s one of the most terrifying experiences any person can go through, leaving you feeling shocked and distressed. This is not your normal ‘stress’ or ‘anxiety’ or ...
Views: 1110 - Menopause Anxiety And Depression - by Submitted on Sep 09, 2007 from Giri AnanthaMenopause anxiety and depression changes a woman's life, physically and emotionally. They go through hot flashes, mood swings and anger and restless nights to name a few. Even though it's natural and happens to every woman, these changes cannot be easy. It's unfair to make jokes or put women ...
Views: 1316 - Social Anxiety Support Online - by Submitted on Sep 07, 2007 from Giri AnanthaIf you suffer from social phobia, you might want to consider receiving social anxiety support online. This can give you confidence and keep you focused on your goals. Depending on how bad your condition is, receiving support online from others is a great way for you to start your recovery ...
Views: 922 - Social Phobia And Depression - by Submitted on Sep 06, 2007 from Giri AnanthaSocial anxiety disorder or social phobia and depression should be treated as soon as you know you have it. Even social phobia on its own should be looked into as soon as possible. This is because it could lead to other disorders or mental health problems such as panic attacks or agoraphobia. ...
Views: 1083 - Agoraphobia Causes - by Submitted on Sep 04, 2007 from Giri AnanthaAgoraphobia causes the sufferer to react in strange ways in the eyes of people who don't have it or have not even heard of it. It's a hard illness to understand. Yet, when you look at why an agoraphobic person reacts in the ways that they do, it's not at all surprising. They are afraid of ...
Views: 1372 - The Linden Method - by Submitted on Sep 03, 2007 from Giri AnanthaHave you heard of The Linden Method for panic attacks? If you haven't, perhaps it's time you did. The Linden Method is one of the best and most famous programs to eliminate panic and anxiety from your life. It's by Charles Linden, an Englishman who went through the same agony as you. He ...
Views: 1097 - Emotional Freedom Techniques - Agoraphobia Case Studies - by Submitted on Sep 02, 2007 from Giri AnanthaAgoraphobia is debilitating and can go on for years. Using a form of therapy called Emotional Freedom Techniques, or EFT can help you with overcoming agoraphobia. I will include some links which you can copy and paste into a new browser. It will also offer an insight into this alternative ...
Views: 2400 - Holistic Medicine For Panic And Anxiety Attacks - by Submitted on Aug 29, 2007 from Giri AnanthaThere are many people who don't like using drugs for treating their problems. Some of them turn to holistic medicine for panic attacks and anxiety treatment. Using natural ways to treat panic and anxiety attacks may become an increasingly popular way to deal with these issues in the years ...
Views: 1265 - Cure Panic Attacks - by Submitted on Aug 27, 2007 from Giri AnanthaIf you'd like to cure panic attacks, you might want to consider a revolutionary program called Panic Away, created by Joe Barry. His program has helped thousands of sufferers. Joe Barry talks about a technique called the "One Move" and it makes a lot of sense, yet, not many people would have ...
Views: 999