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Articles from Lena Chen | Selfgrowth.com
- It's good to have a plan...no? - by Submitted on Jun 01, 2012 from Lena ChenAs a Virgo (well known to be perfectionists and way too fussy!), I used to have the need to plan every single aspect of my life, and I did - right down to the extent where I would decide which route to take from point A to point B to save the most time ("...down the stairs and turn right, or ...
Views: 2456 - Trust yourself: every heart vibrates to its own string - by Submitted on Jun 01, 2012 from Lena ChenI used to seek answers and guidance from all kinds of external sources. I spent a lot of money going for workshops, healing sessions, and I spent a lot of time reading books on spirituality and self-help. Undoubtedly, those resources played a great part in contributing to my growth as a ...
Views: 1593 - Ho'oponopono - the problem is never out there - by Submitted on Jun 01, 2012 from Lena ChenHave you heard of Ho'oponopono? Ok... it's quite a mouthful, but this is by far the most powerful teaching I have heard, and it's literally transformed the way I look at everything. Here is the story written by Joe Vitale who was featured in The Secret, that introduced me to Ho'oponopono. ...
Views: 2707 - How do I help my loved ones? - by Submitted on Jun 01, 2012 from Lena ChenWith the huge energetic changes on Earth lately, lots of us are experiencing huge shifts in our lives that may feel very discomforting, even painful. Personally I'm going through a very big shift in my life as well, though thanks to a daily practice that includes meditation, chanting, EFT and ...
Views: 1366 - Are you interested or are you committed? - by Submitted on Jun 01, 2012 from Lena ChenI was listening to an audio from the Healing with the Masters series (http://www.healingwiththemasters.com/audio.htm) by this guy John Assaraf whom I have never heard of before. I was multi-tasking and didn't hear every word he said, but this question he posed to the listeners called out loudly ...
Views: 1612 - The world as I see it (do you see it too?) - by Submitted on Jun 01, 2012 from Lena ChenThis is the world as I see it: 1) People are usually kind and supportive, and have good intentions, even it does not seem that way. 2) The universe always sends people and situations to us for our soul growth. 3) Once we know what we want, the universe will give us 100% support by ...
Views: 1202 - Just be yourself - by Submitted on Jun 01, 2012 from Lena ChenOnce again I'm being "bugged" to write about a topic that I have no idea what I'm going to write about (I only know when it has been written!). And the topic is, that age-old cliche advice (that according to someone from a quotation book is the worst advice in history) - just be yourself! ...
Views: 1519 - The gift of tears - by Submitted on Jun 01, 2012 from Lena ChenToday's inspiration comes from a client who wrote the following email to me: Hi Lena Thank you once again. This time is for helping to remove a deep-seated block inside me. Since your last session I have peacefully embraced my tears. Because now I understand it is the body's desperate ...
Views: 1801 - Living with bipolar depression - by Submitted on Jun 01, 2012 from Lena ChenI have recently been diagnosed as having bipolar depression, which is a kind of depression that causes the person to fluctuate between being on a high, and being very exuberant and creative, as well as being depressed and lethargic. To me, "bipolar depression" is just a psychological term ...
Views: 2681(1 vote) - I'm not depressed (I'm just repressed) - by Submitted on Jun 01, 2012 from Lena ChenA client told me about a sexual trauma that she had last year. "But I don't feel anything about it", she said to me insistently, and was almost unwilling to do tapping on it. When I asked her to check with her inner eye, she could imagine a rusty U-shaped metal shield placed around her ...
Views: 1476(1 vote) - When communicating with someone seems impossible... - by Submitted on Jun 01, 2012 from Lena ChenIs there at least one person in your life that you have trouble communicating with? Here are some tips that may help you with that conversation that is sorely needed but seems almost impossible to create. 1) Do it in the head or put it on paper It can be surprisingly effective to carry ...
Views: 2096 - Creating peace in our relationships - by Submitted on Jun 01, 2012 from Lena ChenI was inspired to write on creating peace in relationships because of a client that recently came to me. She has been suffering for a long time due to an unrequited friendship and as much as she tried, she was harbouring feelings of anger, hatred and sadness within herself, and it was affecting ...
Views: 1562 - How do we forgive? - by Submitted on Jun 01, 2012 from Lena ChenI received an email from a reader in my response to my last article, sharing with me a very unfortunate incident that cost her something that is very important to her, and at the end of the email, she asked me, "How do I forgive?" I choose to address this question in today's article because ...
Views: 1644 - Love and quantum physics - by Submitted on Jun 01, 2012 from Lena ChenFirst of all, let me say that I am no expert in quantum physics, so for those of you who are not inclined towards reading a whole bunch of scientific technical terms, you may now breathe a sigh of relief, because I'm not capable of writing them either! In fact, in order to write this ...
Views: 3624 - Am I good enough? - by Submitted on Jun 01, 2012 from Lena ChenMany of us suffer from low self-esteem. We may perform well in our work, have good relationships, and on the whole, have a pretty great life. But still, there is this niggling feeling inside us that comes up every now and then, and it tells us, "I'm not good enough". It may not make any ...
Views: 1266 - Is your cup full or empty? - by Submitted on Jun 01, 2012 from Lena ChenRecently I had an EFT session with a young man who had a few issues, including getting over a breakup that happened a month ago and was particularly hard for him. We focused on other issues which seemed more pertinent and towards the end of the session, he felt that the only issue left, and ...
Views: 3017 - An alternative approach to healing cancer - by Submitted on May 31, 2012 from Lena ChenCancer has become a condition so prevalent today that I believe most of you reading this have at least one person in your life who has faced, or is still facing cancer. For those who were told by the doctor that they have cancer, the question that is usually asked is, "Why me?" This is ...
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