Everyday you are probably given an opportunity (or two!) to take one simple action that will change how your thinking and feelings. What is it? It’s stop….complaining. Forthe next couple of days do an internal audit of how often you have a complaint about something or someone. Just pay ... Views: 1232
It’s clear that sooner or later good things and not-so-good things will happen to you. Now we tend to not worry when good things are happening because we feel great, feel loved, believe we’re respected and so forth. Yet, when ‘bad’ things happen we often discover that we don’t know how to ... Views: 1190
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Is it magic? - by Cheryl Charron, Wingspan Life Coaching
You know we're bombarded with information that offers quick solutions to everyday problems – whether it’s the latest get rich quick idea, take this little pill and change your life, or lose weight without any effort? You know the stuff I’m referring to.
Does that mean that we’re all looking ... Views: 1420
Sacrifice?
What are you sacrificing?
Sure, it’s a crazy world out there and we are living in times where stress and anxiety are common health issues. But here’s the question that can start to change your life.
What are you sacrificing and why?
Time: Are you stretched to the ... Views: 1201
What do you believe to be true? What you believe is the primary force behind the choices you make, the decisions you accept, and the life you live? During these last few months many of us have been seriously impacted by the insane rollercoaster and crash of the economy. But, what if you saw ... Views: 1962
TOO much stress? 5 Simple Ways to Let Go of Stress.
Glance through popular magazines and you're likely to see an article on stress or advertisements about drugs to help you handle stress. There's lots of information about stress, but that doesn't mean that we're paying attention. When ... Views: 1291
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Are you happy? - by Cheryl Charron, Wingspan Life Coaching
What makes you happy ? Truly, genuinely and authentically happy? Is this state of happiness easily reproduced every day or just sometimes? You can be in a state of happiness everyday if you would like to be. Your overall state of happiness is based upon how you perceive your past, present, ... Views: 1134