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We all know that traumatic events from our past can continue to haunt us and make us miserable long after the event is over. Did you know that painful emotions can affect your physical health as well?
How do we experience emotions?
Our language tells us a lot about how we experience ... Views: 1059
One of the most direct ways to transform your life is to let go of the past. Many people try to let go of painful memories or forget the past. Another option is to let go of emotional wounds from the past.
Emotions are different from thoughts. Emotions are experienced in the body. According ... Views: 1217
Is your past still affecting you? Are painful emotions from childhood holding you back?
How do you know if your past is still affecting you?
Some people are very aware of how their past affects their present. For example, being a child of divorce can create insecurity and worry in present ... Views: 1209
People are looking for ways to improve their lives and create more success. Many methods focus on changing thoughts and behaviors. Releasing emotional wounds from the past is another option. Could this option be right for you?
What causes emotional wounds?
Painful or traumatic events from ... Views: 1324
Is motivation a problem for you? Do you feel stuck in some area of your life? Are you discouraged because motivation tips have not worked for you?
In this article we are going to explore your personal motivation style. Each of you has a way of motivating yourself that works for you. Why ... Views: 1289