With the extensive amount of business advice (whether free or paid), available business coaches and consultants, articles, webinars, social media posts and so forth it should be downright impossible not to make a single mistake in your business.
It’s rare that the information we get is ... Views: 1113
There is one question that I get asked fairly often, and that is… so what does it FEEL like to have taken the jump AWAY from the 9-5 corporate world and into being your own boss and living the entrepreneurial lifestyle?
I just LOVE this question, and today I’m going to tell you EXACTLY how ... Views: 1051
You slam your fist in the table and if you knew that it wouldn’t have severe repercussions you would definitely be beating up your computer by now!
That severe anger that technology and other forms of glitches and set-backs can cause within us can be incredibly debilitating if not down-right ... Views: 1354
Carrying around energy that is foreign and/or excessive is a common cause of imbalance in the Self. While there are methods to clear, center and calm yourself, grounding is the method for ridding yourself of this extraneous energy. There are various grounding techniques, but let’s start with ... Views: 1081
Grounding is a subject that is widely talked about in the self-help world. However, it’s also a technique that’s often confused with other methods, which are similar in nature and provide many of the same benefits. To clear any confusion, grounding means to rid yourself of foreign excess ... Views: 1495
Holding on to excess energy, whether you dwell on your own and/or what you continually pick up from others, is a guaranteed recipe for feeling stressed out, run-down and even angry or resentful. To put it simply: It’s just not healthy. The human body was made to conduct energy, not trap it in, ... Views: 1951
For those of you who aren’t yet familiar with what it means to hold onto other people’s energy, here’s a quick explanation: Empaths have a very thin aura, resulting in a tendency to absorb other people’s mental, emotional, physical and spiritual energies whenever they are exposed to it. For ... Views: 1209
A lot of highly sensitive people and empaths deal with anxiety on a daily basis. Some are even so used to this anxiety that they don’t even notice it anymore. They will joke about their nervous system being absolutely shattered, their heart beating fast, their thoughts going into ... Views: 1789
Most of us walk around each day with a bit of a protective layer over our hearts, which manifests as a kind of tension around the chest and most likely forward rolled shoulders. As we protect our hearts through tension and by closing the front of the chest, we begin to block the natural flow of ... Views: 1668
Have you ever met someone who seems overly absorbed in their spiritual lives? Even to the point of ignoring other aspects of their lives, such as personal relationships or their career? Perhaps they recite spiritual philosophies they’ve read (repeatedly!), or discuss at length their prowess in ... Views: 1895
In today’s hectic world, a typical morning involves waking up and tending to personal needs (i.e. hygiene, breakfast, etc.) and preparing to go to work. Often, in the process of the ‘everyday’ and ‘getting things done’, we neglect the things we need to energize and motivate us, whether it’s ... Views: 2161
We all face it on occasion: those times when energy management becomes an issue! It can show itself in many guises, such as general insomnia (either with falling asleep or staying asleep), exhaustion, erratic mood swings or a feeling of heaviness/lowness, like you’re being held down. No matter ... Views: 7082
Have you ever felt like jumping off a cliff?
I understand this sounds drastic but what I mean is: Do you ever have that feeling that you just want to break free, like you want to overcome your fears and just jump off that cliff into unknown water? Have you ever felt like you’re stuck in a ... Views: 2431
EFT, or Emotional Freedom Technique, is a healing method or a healing tool that combines modern psychology with Chinese acupuncture. It is used to decrease, even eliminate, emotional stress and is also very successful for eliminating limited beliefs or fears that block us from moving into ... Views: 1940