Do you feel less healthy than you'd like? Do you have health issues that don't want to go away no matter what you do to try to alleviate them?
Have you been to doctors, only to have them tell you there's nothing wrong with you?
Health is not the absence of disease. It is a state of well ... Views: 1309
A new study in the journal, Science (August 16, 2012)1, has found that intestinal inflammation can alter your gut flora and promote cancer.
What does this have to do with food sensitivities?
Food sensitivities are an immune response. Eighty percent of your immune system is in your ... Views: 1628
Antioxidants are substances found in fresh, whole foods that reduce oxidative damage caused by free radicals.
There are a lot of antioxidant supplements that are being promoted for their health benefits - to reverse aging, to increase strength and endurance, to boost the immune system, ... Views: 1661
Do you ever eat a food and have a reaction that you know for a fact was caused by the food you ate?
Or do you sometimes feel bad and wonder if there was anything you ate in the last few days that's causing you to feel this way?
If you have a reaction to a food you ate, either immediately ... Views: 1599
Finding healthy food is getting harder and harder every day. Even buying foods that are labeled organic doesn't guarantee that the food inside the package is healthy.
For example, the only healthy beef is 100% grass fed, from beginning to end, raised on an organic pasture and taken to ... Views: 1822
"Let thy food be thy medicine and thy medicine be thy food" is ancient wisdom that we seem to have forgotten in these modern, high tech times.
In spite of the fact that technology has advanced so phenomenally over the last 100 years, "the human genome is 99.98% the same as it was 40,000 years ... Views: 1644
I have some exciting news to share with you. This may totally transform your health. But first, let me ask you a few questions.
- Do you look and feel as well as you'd like?
- Are you full of energy and feeling vibrantly alive every day?
- How's your weight? Is it in the ideal range for ... Views: 1726
Superfoods are foods that are nutrient dense
- high in nutritional value
- excellent sources of antioxidants
- rich in essential nutrients
They are foods that are proclaimed to provide superior nourishment for your body.
For example
There are green superfoods like
- green leafy ... Views: 1555
This is not a diet. It involves eating only "safe" foods.
What are safe foods?
Safe foods are different for everyone. They’re foods your body can digest, metabolize and absorb optimally; foods from which your body derives all the nutrition the food offers.
Why would safe foods differ ... Views: 1516
Healthy eating is important.
So, how can it be that some people
- eat healthfully but don’t feel truly healthy?
- are fanatical about health and healthy eating and they’re still not healthy?
- no matter what they do, just cannot get healthy?
Do they have “bad genes?” Are they ... Views: 1444
Shampoo ingredients are most likely the last thing on your mind when choosing your shampoo. You're probably most interested in what the shampoo is going to do for your hair. How soft, silky and shiny will it make your hair look? Does it make it look healthy? What about repairing damaged ends? ... Views: 2024
Organic shampoo is the safest and healthiest shampoo on the market, right? Well, it depends... Is it the real thing, or is it an organic wannabe? There are a good number of pseudo-organic shampoos on the market from companies that want a piece of the organic pie, but are not willing to go the ... Views: 2849
Lipstick ingredients in many cases are a noxious blend of petroleum based chemicals, many of which have not been thoroughly tested for safety. A number of these ingredients may cause allergic reactions or interfere with your body's hormones. Some can even harm important body systems like your ... Views: 3186
Skin care products for men have come a long way. There's more to choose from than just soap and shaving cream like in the good old days. If you consider yourself a metrosexual or neosexual man, you're probably using a lot more products on your skin than just the basics men used in the past. In ... Views: 1874
Looking your best when you go to work is important. A vital part of presenting yourself in the best light is a good skin care program. How do you choose your skin care products? Do you go for the brand names, the most talked about lines or the ones the celebrities use? Or do you just use the ... Views: 1822
Did you know that cancer-causing chemicals have been found in the skin care products you buy for yourself and your children? Maybe you've heard about it in the news. But if you didn't, you're not alone. Many people, just like you, have been using body care products containing harmful ingredients ... Views: 1546
Did you know that cancer-causing chemicals have been found in the skin care products you use every day? In fact, they’ve even been found in those labeled as natural and organic! Cancer has been the second leading cause of death in the U.S. for many years … and it still is. Even children are ... Views: 1750
Every day, we use soaps and body washes, creams, lotions, makeup and other products, one on top of the other, to make ourselves look prettier (or more handsome), younger, erase blemishes, smell better, feel sexier and to attract, or keep, the perfect partner. Looking well-groomed and attractive ... Views: 1780
Look younger, erase wrinkles, better than botox...
You’re probably bombarded every day with ads, on TV, in magazines, in your e-mail box, promising you the fountain of youth if you just try their amazing natural, anti-aging skin care products. Pay the postage and you can even try the product ... Views: 1558
All natural skin care includes taking care of your body on the inside as well as on the outside. Your skin is the largest organ of your body. To have truly radiant skin, you need to be healthy - from the inside out and the outside in.
The best natural skin care routine starts with eating ... Views: 1583
Organic, All Natural, Gentle, Mild, Paraben-Free, No Animal Testing!
These are all things you might see on labels in the natural skin care section of your favorite store. But, are they true? How can you tell? How do you choose the best, safest and healthiest skin care products for yourself ... Views: 1693
Buyer beware! What you see is not always what you get.
Natural skin care, you would think, would be made from natural ingredients. Natural ingredients come from plants, right?
Well, maybe...
The various different dictionaries define natural as
- being in accordance with or ... Views: 1560
On Halloween, our little "trick or treaters" get so much candy, full of sugar and chemical additives. Sugar is known to cause hyperactivity in children and dental caries, as well as mood swings, depression, and obesity. But, it's not only the sugar that's so bad for them. It's also the other ... Views: 1585
What you put on your skin is as important as the food you eat. Chemicals that come in contact with your skin can be absorbed into your bloodstream. Many of the ingredients used in cosmetics and personal care products are toxic, even though they may not cause any reaction on the skin. Some cause ... Views: 1632
You just got out of the shower and reached for your favorite deodorant. You like it because it smells nice and it keeps your underarms dry and odor free. You've used it for a long time. But did you ever read the ingredients on the label and wonder about the safety of the almost unpronounceable ... Views: 1560
The cosmetic and personal care product industry is a multi-billion dollar a year industry ... and growing. New products are coming onto the market every day. Manufacturers play to your emotions in their advertising and packaging. They tell you their products will make you look more beautiful, ... Views: 1846
Antibacterial soaps DO NOT help your family stay healthy. They may even be making you sick!
Antibacterial soaps have been widely embraced as a way to "kill germs" and prevent illness. But not all bacteria are harmful. And not all "germs" are bacteria.
Some bacteria are beneficial and your ... Views: 3307
Choosing safe products can be a daunting task without the proper knowledge and tools. Many product packages are deceptively designed to make you believe that the product inside the package is herbal, all natural, safe and gentle, when in fact the product contains little or no natural or herbal ... Views: 1648
Cosmetics make you attractive, but some of the ingredients in your cosmetics and personal care products may be killing you!
If you’re like most Americans, you may be unknowingly poisoning yourself and your family everyday with the many cancer-causing ingredients in today’s ... Views: 2815
Important! Read this before you buy any cosmetics or personal care products that contain protein or amino acids!
MSG may be hidden in your cosmetics and personal care products. If you know you’re sensitive to MSG, you may be avoiding it in your food but still noticing MSG-type reactions and ... Views: 4827
Every day we are bombarded with information about food products that are healthy, all natural, have no artificial ingredients, no preservatives, low fat, no fat, no cholesterol, sugar free, vitamin fortified and provide 100% of your daily vitamin requirements. Are these foods as healthy as the ... Views: 1684
Candida is a yeast-like fungus that is a part of the normal flora in the intestinal tract. When your body is healthy, candida remains in balance with the other friendly bacteria that reside in this region of the body. It only becomes a problem when this balance is disturbed and the candida yeast ... Views: 4597
Some health care professionals believe that candida infects 89% of the US population.
Many Americans don't realize that candidiasis is caused by the overuse and abuse of antibiotics, steroids, NSAIDs and poor dietary habits. By simply following the standard of healthcare in our society and ... Views: 5819