Though practiced around the world by people of all faiths and abilities, Meditation is seen by many beginners as a difficult practice to do.
In truth, the art of meditation can take many forms, but many of them are simple and suited just for beginners, as the 10 steps below testify.
The ... Views: 1501
For those of us on a Spiritual Path, learning lessons to aid our Spiritual Growth are a daily occurrence. But in the school of life, who is the teacher?
Lessons to help us interact with our environments occur continually. How we greet our neighbors, treat our work colleagues, relate to our ... Views: 2037
As my friend re-filled his water bottle, he took a marble from one container and placed it into another. I asked what he was doing and he explained to me it was a part of the 'Counting Principle'.
For every goal you can make quantifiable - you will be naturally driven to improve.
I ... Views: 2786
When writing of spiritual development, it helps to find simple analogies to give perspective to deeper esoteric principals. With that in mind, I ask you to please consider the humble light bulb.
In essence there are two forms working together. The physical structure that gives it a real ... Views: 1866
Every color on the visible light spectrum has a different frequency. It's no coincidence that rainbows always appear to us in the order of Red, Orange, Yellow, Green, Blue, Indigo and Violet. It is a scientific fact that each color vibrates, or exists with a different energy.
As color is ... Views: 9097
I was recently at the circus. The ring-master bellowed a terrific introduction for the next act - A man with lightning fast hands.
He started by juggling 3 balls, then 4, then 5... The crowd seemed suitably impressed and responded with enthusiastic applause. 6 balls, 7 balls... Amazing! ... Views: 2033
Reincarnation is an interesting concept to entertain. Are we spiritual beings having a physical experience, or do we return to dust at the end of our life?
Many of the world's religions teach that we are on Earth to experience and learn good behaviour so that we may grow as souls. These ... Views: 2411
So, you are not feeling 100%. Work is full of stress, family life is running you ragged, and the bills are never ending. If you could just have a 'time-out' to recharge and refresh, life would be wonderful!
Well, when was your last Massage? When did you last take time away from the pressures ... Views: 2261
The secret benefits of Guided Meditation are the subtle effects that happen quietly in the background without your conscious awareness.
The first term I will introduce is Homeostasis. (Just read it slowly and that is how it is meant to sound)
Homeostasis is when the different systems of ... Views: 2277
Do you believe we live more than once? Do you believe in Reincarnation? It's a yes or no question, but when most people answer, they answer with an explanation.
Reincarnation is an interesting thought or concept to entertain. Are we really spiritual souls just having a physical experience? Or ... Views: 2598
We live in a busy world. There is never enough time! Our priority lists start with the necessities such as family, work, cleaning and eating, and only when we juggle or sacrifice do we find the time for hobbies, personal development and dare I say it, Relaxation. And by relaxation I don't mean ... Views: 2177