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Articles from Annabel Fisher | Selfgrowth.com
- Being More YOU in 2012 - by Submitted on Mar 10, 2012 from Annabel FisherHappy New Year to you! How is your 2012 so far? What commitments have you made for the year ahead? What changes will take place in your life this year? And what are you doing about being more YOU? Allow me to explain. At the beginning of a new year, a lot of advice is flying around … how ...
Views: 1896(2 votes) - Tapping: Clear the Problem – Close the Gap - by Submitted on Jul 26, 2011 from Annabel FisherWhat happens when you've cleared a long standing problem with EFT? Most usually, there is a feeling of ease, relief, excitement and even curiosity. Sometimes, it's as if a void is left in its place. It's almost as if there is a gap; something is missing now. The heavy coat. In one of ...
Views: 1467 - Letting Go of the Guilt of Being Ill Using EFT - by Submitted on Jul 03, 2011 from Annabel FisherWhen I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can't work or do the things they once did; guilty for needing care and support; guilty for resting and guilty for not doing enough in ...
Views: 1710(1 vote) - Are You Making Yourself Sick Because You Can’t Say “No”? - by Submitted on Jul 03, 2011 from Annabel FisherWhen I was interviewed for the Inner Healing Compass teleseminar series, I talked about how setting healthy boundaries can prevent long term physical pain and illness. I’ve considered this a lot lately, because it seems that most of the work I do with clients is based around feeling safe enough ...
Views: 1379(1 vote) - "I'm overwhelmed: there's so much to do and so little time!" - by Submitted on Jun 03, 2010 from Annabel FisherIt's that time of year when it's easy to become overwhelmed by what needs to be accomplished. EFT not only enables us to feel more relaxed and in control very quickly (which inevitably leads to clarity), it can also be used as a preventative tool. If we anticipate what might happen, we can ...
Views: 5611(6 votes) - Tap in the Gratitude With EFT and Speed Up the Healing Process - by Submitted on Jun 03, 2010 from Annabel FisherWhen we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ...
Views: 2634(5 votes) - Tap in the Gratitude With EFT and Speed Up the Healing Process - by Submitted on Jun 03, 2010 from Annabel FisherWhen we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ...
Views: 1993(5 votes) - Freedom From Chronic Pain - EFT Identifies and Dissolves the Root Causes - by Submitted on Jun 03, 2010 from Annabel FisherChronic pain is the body's way of informing us that it is not at peace; it is diseased. It is also a guaranteed way of getting our attention. An enormously effective, safe and non-intrusive way we can respond to pain is by applying Emotional Freedom Techniques (EFT). In fact, one of the ...
Views: 3772(6 votes) - Deserving Wellness - by Submitted on Jun 03, 2010 from Annabel FisherWhen I was severely ill with Chronic Fatigue Syndrome (CFS), the one constant factor in my somewhat restricted life was the unequivocal support I was given by my parents and my husband. If I hadn't received their love and encouragement on a daily basis, I know the journey would have been far ...
Views: 2010(6 votes) - Celebrating the Highly Sensitive Personality - by Submitted on Jun 03, 2010 from Annabel FisherLong before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly affected in some way by what I'd seen or heard. I easily picked up on how others were ...
Views: 3414(5 votes) - A Limited Belief System Restricts Healing Potential - by Submitted on Jun 03, 2010 from Annabel FisherA few weeks ago, when I was using Emotional Freedom Techniques (EFT) working with a telephone client, ‘Anna’, she stated, “Bad things happen to good people: it’s always the good people who get sick”. Now, I have no way of either refuting or proving this, but she believed it and I accepted her ...
Views: 2241(4 votes) - The need to make peace with the past in order to heal - by Submitted on Jun 03, 2010 from Annabel FisherThe majority of chronically ill clients I work with are on some form of medication. Their medical doctors have outlined what they can hope to accomplish, and how their body will respond, if they continue to use the medication; and what to expect if they choose not to take the drugs, or decide to ...
Views: 1946(4 votes) - Freedom From Chronic Pain - The Power of Metaphor - by Submitted on Jun 03, 2010 from Annabel FisherWhen I was first introduced to EFT at the beginning of 2004, I was desperate to alleviate the intense and chronic pain I was experiencing as a result of Chronic Fatigue Syndrome (CFS). In particular, pain in my knee joints, thighs and neck, as well as the evening headaches which verged on ...
Views: 2893(2 votes) - Unearthing the Downside to Being Well: Discover the hidden ways illness protects you and tap them away with EFT - by Submitted on Nov 19, 2009 from Annabel FisherI have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This is a concept which continues to fascinate me. The first reaction to there being a downside ...
Views: 1596(3 votes) - Overcoming the Subconscious Resistance to Change - Emotional Freedom Techniques - by Submitted on Jun 03, 2010 from Annabel FisherWhen I work with new clients, I’m always interested in why they have chosen to learn and use EFT. The answer is usually in the negative, “I’m very ill”, “I’m overweight”, “I procrastinate”, or “I don’t have enough money in my life”, etc. As a result of this, I changed one of the questions on my ...
Views: 7751(5 votes) - What Initially Causes Serious Illness? Tap away the culprits with EFT - by Submitted on Jun 03, 2010 from Annabel FisherOne of the questions on my EFT (Emotional Freedom Techniques) client intake form asks “Are you on any medication?” Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These ...
Views: 1980(3 votes)