Cinnamon
From cinnamon sticks to grated cinnamon spice, this herb is found everywhere during the holidays. Add a stick to a warm mug of hot chocolate or sprinkle some ground cinnamon on sugar cookies for a special treat. Cinnamon can be taken in the form of capsules, extracts, essential oil, ... Views: 1540
Massage therapy can be a very healing experience. Some people, while they like getting a massage, don’t really know how to relax and enjoy it. I have a few massage therapist friends and here are some of their tips to help you better enjoy your next massage.
1. Make sure you are visiting a ... Views: 1289
You know, sometimes we put too much trust in BIG industry when it comes to public safety. You’ve probably heard all of the hype about the cancer-causing chemicals in the products we use each and every day. If not, you definitely need to pay attention! This is why I make my own and encourage ... Views: 1241
The debate continues on whether dairy products are healthy and necessary for good nutrition. The topic is quite controversial to say the least. Some people do quite well without it. My view on dairy is that it can be very healthy if the cow it comes from is happy and healthy.
Sick cows will ... Views: 946