Would you like to be able to easily fit more healthy practices into your day? Would you like to use practices which make your body feel better and ‘lift your spirits’? You can do this with your own subtle energy. Your energy is more subtle than your physical energy. You use some form of subtle ... Views: 1720
Pre-menstrual Syndrome (PMS) has been prominent in women’s magazine articles over the last decade. It is almost as though it is accepted as a usual part of female hormonal function.
The onset of PMS can range from mild to the horrific. There are of course a number of aspects that are ... Views: 1325
The 2012 Olympic Games is beginning to be noticed in the media. When we notice this it tweaks our mental or emotional notion of exercise, winners and losers, and where we are personally in our lifestyle and health.
The tips this week are for people in sport, who go to gyms, and taking up new ... Views: 2466
Use of Acupoints (Acupressure points) is a great way to de-stress, prevent energy blocks, and keep you energized.
The Ancient Chinese mapped these points and their use eons ago. With the right equipment these days you can see the meridians/channels which have the hundreds of points you can ... Views: 2354