Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. David Robinson | Selfgrowth.com
- Are Values and Priorities Causing Poor Health? - by Submitted on Jul 16, 2009 from Dr. David RobinsonThe average American reveres and worships the high profile, high paid personalities of Hollywood and sports. There is a great deal of money spent on these Entertainment venues. It appears to be the primary priority of most Americans. Yet, the average American also pays little attention to or ...
Views: 862 - Proper Body Composition Does Not Come From Pills or Diets, No “Secrets” To It Either - by Submitted on Jul 16, 2009 from Dr. David RobinsonIt never seems to end. One celeb after another endorseing the next best "secret" revealing the way to great health or a hot body or weight loss. And if it is not an endorsement, it's a book or video proclaiming a near magic transition from a "secret" to transform the way you are now to a ...
Views: 1026(2 votes) - "Secrets" Claimed for Diets, Weight Loss Pure Nonsense - by Submitted on May 18, 2009 from Dr. David RobinsonFor years people have been chasing after diet and weight loss “secrets”, pills, potions and programs. The results? Dismal! We have seen dramatically worsened levels of health, declining life expectancy and the number of cases of chronic disease exploding: > The U.S. surgeon General states ...
Views: 977 - A Comprehensive Approach to Personal Training - by Submitted on Apr 21, 2009 from Dr. David RobinsonFirst, once and for all, as a fitness professional, delete and for evermore banish the terms “weight loss”, “lose weight” and “diet” from your vocabulary and conversations with clients or with anyone who queries you for “tips”. Your work, if a comprehensive approach is taken, i.e., body, mind ...
Views: 945 - Men's Health at the Critical Years - by Submitted on Apr 20, 2009 from Dr. David RobinsonFor men, ages 18 to 34 is a critical time for maintaining good health. It will have a profound impact on avoiding conditions such as obesity, diabetes, coronary artery disease, back and joint pain and hypertension, that have started to plague men at these younger ages. These problems can ...
Views: 1233 - Prescription for Optimum Body Fat Loss - by Submitted on Nov 09, 2008 from Dr. David RobinsonRx for maxing body fat loss. 1. Change your thoughts (and mental attitude) to "positive past tense": "I have lost all the body fat I wanted to lose. I am fit, Trim, Healthy, NOW!" Repeat this as a mantra morning noon and night. Make up a little jingle to sing it to. Don't laugh, it WILL ...
Views: 1007(1 vote)