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Articles from Travis Lutter | Selfgrowth.com
- Womens Only Boot Camp In Fort Worth Texas - by Submitted on Apr 05, 2013 from Travis LutterDo your cardio in the Morning Scientific studies show doing aerobic exercises first thing in the morning is more effective for burning fat than aerobic exercise later in the day. You see, after an overnight fast (not eating while you sleep), blood sugar levels are low. Always remember that ...
Views: 1624(1 vote) - Why Kids Should Train Martial Arts - by Submitted on Mar 15, 2013 from Travis LutterSelf Defense Training in Martial Arts is going to help Kids deal with tough issues like Bullying and Peer Pressure. A kid that has trained Martial Arts is going to have Self Defense training and the Confidence that goes along with it. Discipline Martial arts are known for its ability to ...
Views: 1659 - How to get the Most of your Martial Arts Training - by Submitted on Feb 01, 2013 from Travis LutterThe mindset you have while training Jiu-Jitsu is crucial to success in the sport. I personally think that you should train to develop the game that works to your strengths. I believe a complete understanding of basics is very essential to success in your training. Once you understand the basics ...
Views: 1566 - Do I need to compete to be a part of a MMA or Jiu-Jitsu Gym? - by Submitted on Jan 18, 2013 from Travis LutterA common misconception about training in Martial Arts or taking a Martial Arts Class at a School is that you need to want to be a Professional Fighter in order to start training. Competing at any level is not required. You can train Jiu-Jitsu, MMA, or Muay Thai and never ever fight. Most people ...
Views: 1584 - Where to have Mixed Martial Arts training - by Submitted on Nov 29, 2012 from Travis LutterIn any sports, the venue of the training is vital. The holistic value of a mixed martial arts training venue is evaluated on the training facilities, equipment, coaches or trainer, the program, and the total ambiance of the place. The training program If you are in search for a mixed ...
Views: 1468 - MMA for women: Why should ladies opt for mixed martial arts? - by Submitted on Nov 15, 2012 from Travis LutterAre there guys who still maintain that martial arts is an arena reserved for men? There are, for sure. Nonetheless, ladies have proven themselves in the field of combat despite the fact that they are biologically built with some innate weaknesses. Women had demonstrated incredible dexterity and ...
Views: 1715 - Approaches to Enhance Kids’ Martial Arts Training - by Submitted on Oct 01, 2012 from Travis LutterEven if kids’ martial arts training is indisputably helpful for the holistic development of a child, trainers should not forget that the activity is still in nature, supposedly for adults. It is strenuous and it requires dedication and focus. Thus, trainer should exert efforts in devising ways ...
Views: 1282 - Muay Thai Clothing and Safety Gear - by Submitted on Mar 06, 2012 from Travis LutterAs a sport that’s able to keep you healthy, in shape and sharp, a lot of people are getting more interested to muay thai. So when starting on learning the sports you may have to learn as well the different clothing and equipment used in it. But before jumping to the clothing and training, let’s ...
Views: 1285 - Get in Shape with MMA Training in Fort Worth Texas with Ultimate Fighter 4 winner Travis Lutter - by Submitted on Feb 27, 2012 from Travis LutterMMA training is a great way to get you back in shape. Losing weight is not always an easy task. Those who resorted to fad diets eventually realized they were headed the wrong way and may crash health-wise as a result. Getting in shape with MMA training in Fort Worth Texas with ultimate fighter 4 ...
Views: 1191 - The Best Tips on how to Make Cardio exercise FUN with MMA - by Submitted on Feb 23, 2012 from Travis LutterCardio... It's great for the heart, makes us feel wonderful with that incredible endorphin release, and it sheds fat. Along with resistance training, it's an essential half of getting into shape. Gentlemen, without a consistent and effective cardio plan, it's simply impossible to shed that ...
Views: 1492 - MMA Classes in Fort Worth Texas with Ultimate Fighter 4 winner Travis Lutter - by Submitted on Feb 20, 2012 from Travis LutterMixed Martial Arts (MMA) training has become the in-thing in recent time. These days, it's not only those who intend to go for contests that embark on MMA training. MMA training has evolved to become a preferred way to lose weight and keep fit by many. MMA classes in Fort Worth Texas with ...
Views: 1125 - BJJ Classes in Fort Worth Texas – Benefits of BJJ Training - by Submitted on Feb 16, 2012 from Travis LutterPerhaps your target is to become perfect in self-defense, or to become a fighter, BJJ Classes in Fort Worth Texas is a great way to start. Those living in Texas and its surroundings will benefit from these classes significantly. The Brazilian Jiu Jitsu offers more versatile benefits compared to ...
Views: 1225 - A Brief Look At The Different Types Of Martial Arts - by Submitted on Feb 14, 2012 from Travis LutterVarious types of martial arts exist, with each of them having a unique purpose in combat. Some of these styles have been around for centuries, while others were developed in more modern times. What all of these styles have in common is they teach a form of fighting to their followers and allow ...
Views: 1540 - Brazilian Martial Arts - by Submitted on Feb 14, 2012 from Travis LutterIt seems the only thing that is certain is change, and martial arts aren't any different. Sure there are styles and techniques being taught in schools today all over the world that have been around for decades if not centuries, but there are times when some systems become more popular than ...
Views: 1213 - Training Equipment For MMA - by Submitted on Feb 14, 2012 from Travis LutterJust like football, baseball, and basketball, the sport of MMA is a combat sport and has it's own specific equipment for effectiveness and safety. The main purpose of MMA gear and equipment is to provide safety for the fighter who is training. This article will cover both the essential MMA ...
Views: 1535 - The 8 Dangerous Weaponry of Muay Thai - by Submitted on Feb 06, 2012 from Travis LutterIn finding the real self-defense benefit and efficiency of a style, it is the type of weapons available in the strategy that create the difference. In Indian stunning, the practitioners are able to use the body's most destructive weapons to their advantage. In Muay Indian, the 2 toes, 2 fists, 2 ...
Views: 4524 - How to Prepare For Brazilian Jiu-Jitsu Class - by Submitted on Feb 02, 2012 from Travis LutterGetting ready to take your first Brazilian Jiu-Jitsu class can be nerve-wracking. You may not know what you should be doing. You may wonder what it will be like once your class starts. You could be nervous that you will mess up or that you will not fit in. There are probably a ton of things ...
Views: 4051 - The Beginning Brazilian Jiu Jitsu - by Submitted on Jan 30, 2012 from Travis LutterBrazilian Jiu Jitsu can be classified alongside the sports of Judo and Taekwondo, being a martial art and combat sport. As well as being used for the art of self defense, it is great in character building in the young person, giving them a focus and aim in life. Brazilian Jiu Jitsu is said to ...
Views: 984 - The Differences of MMA and Karate - by Submitted on Jan 17, 2012 from Travis LutterI am talking about the differences between the sports MMA and karate. I have been doing MMA for about a year. It has become my favorite sport, and I think it has a lot of differences from karate. In MMA you learn a variety of techniques. You learn both strikes and how to grapple on the ...
Views: 3602 - The Many Reasons Why MMA Training Is Beneficial For Your Kids - by Submitted on Jan 12, 2012 from Travis LutterThere are MMA mixed reactions among parents regarding the idea of getting their kids involved in training. The truth is that MMA training for kids can be very beneficial. The various forms of martial arts have been used for many centuries as a form of self-defence and exercise. Mixed martial ...
Views: 901 - Muay Thai for Self Defense - by Submitted on Jan 11, 2012 from Travis LutterMuay Thai also known as Thai boxing is an ancient form of self defense developed on the battlefields of ancient Thailand. Nowadays, Muay Thai is used all across the world. The powerful and devastating bone breaking techniques of this martial art are used by the Thai military, the United ...
Views: 1898 - Brazilian Jiu Jitsu Technique – Clock Choke - by Submitted on Jan 11, 2012 from Travis LutterYou have countless techniques used for submitting opponents in both the MMA and the Brazilian Jiu Jitsu martial arts. You will have many grapplings and striking techniques to submit your opponent. Some of the techniques are not allowed in all martial arts. However, if you are practicing the ...
Views: 1860 - Muay Thai Camp Tips – Fitness and Skill Level - by Submitted on Jan 11, 2012 from Travis LutterI have been getting a lot of emails recently from people who are also interested in training Muay Thai in Thailand, although they want to wait until their skill or fitness is at a higher level. I suppose the idea is that they don't feel that they are good enough to train at the level that ...
Views: 1805 - Is Muay Thai Kickboxing a Good Street Fighting Martial Art - by Submitted on Jan 11, 2012 from Travis LutterMuay Thai or Thai kick boxing has seen a surge in popularity in recent years thanks to Ultimate Fighting Championship (UFC) where many of the competitors employ this brutal and sometimes deadly art. In fact the Gracies were inspired to promote mixed martial arts matches after a trip to ...
Views: 3044 - Kids Martial Art in Fort Worth Texas - by Submitted on Jan 11, 2012 from Travis LutterKids martial art in Fort Worth Texas is becoming increasingly popular as many parents are getting increasingly aware of the great benefits of martial arts in building confidence in kids, boosting their reasoning abilities and also teaching them self-defense early in life. Most martial arts ...
Views: 1114 - Expert Training Tips to Improve Strength and Conditioning For MMA - by Submitted on Dec 15, 2011 from Travis LutterMixed Martial Arts is probably one of the most complete sports you will ever meet . And if you want to be a good MMA athlete, you have to be a complete athlete. You not only need strength and technique, but also endurance, flexibility and lots of other physical features developed with ...
Views: 1179 - Basic Rules of Muay Thai - by Submitted on Dec 12, 2011 from Travis LutterMuay Thai, with its emphasis on both offense and defense as well as on stamina, is a martial art anyone can learn: men, women, young or old. With the interest in Muay Thai growing fast, martial-art schools in Europe, America and Asia have added it to their curricula. To learn it well, the ...
Views: 1483 - Considerations For Women Starting Martial Arts Training - by Submitted on Dec 05, 2011 from Travis LutterWhen looking for some form of exercise class to improve fitness and burn off some calories, Martial Arts Classes can be rather appealing. In addition to the health benefits vigorous activity brings Martial Arts have the advantage of helping people learn to protect themselves. Given the threat ...
Views: 1287 - Incorporating Muay Thai Kickboxing Into Your MMA Training Routine - by Submitted on Nov 28, 2011 from Travis LutterIf you're serious about your MMA fight game then you must start incorporating Muay Thai kickboxing into your Mixed Martial Arts training routine. Muay Thai is without a doubt the most powerful striking system available and its' techniques can be readily integrated into mixed martial arts ...
Views: 1526 - Mixed Martial Arts Training – Footwork, Maneuverability and the Value of the Hit and Run Strategy - by Submitted on Nov 21, 2011 from Travis LutterOne of the most important aspects in mixed martial arts fighting or Self Defense Training, and one that is often overlooked and taken for granted, is that of footwork. The fighter with superior footwork and movement skills has a notable advantage in any Self Defense Training whether boxing, ...
Views: 2215 - MMA Weight Training For Speed and Power - by Submitted on Nov 17, 2011 from Travis LutterWeight training is one of the more common routines in bodybuilding, which originally became popular shortly after it was first introduced. Today, weight lifting is a requirement in achieving a high level of success in every sport. Since bodybuilding holds the record of weight lifting's purposes ...
Views: 1955 - Best MMA Workout Techniques Used by Top Trainers - by Submitted on Nov 14, 2011 from Travis LutterMMA workout is popular because of the superior fitness, explosive strength, and physique of fighters. The better the skills during the training, the better is the shape of muscles, speed, and agility. It helps to develop physical and psychological strength, speed, makes one more adaptive to ...
Views: 1352 - Mixed Martial Arts Training - Muay Thai and Self Defense - Considerations When Bridging the Gap - by Submitted on Nov 11, 2011 from Travis LutterWithout a doubt the most crucial phase of a fight whether Mixed Martial (MMA), Muay Thai or self defense is moving from the out of range distance to where we engage the opponent whether offensively or defensively commonly known as "Bridging the Gap". This transitional phase is also a part of ...
Views: 1827(1 vote) - 10 Steps to be Muay Thai fighter - by Submitted on Nov 07, 2011 from Travis Lutter* Warm up / Cool down * Running * Skipping * Shadow Boxing * Free weights * Bag Work * Pad Work * Speed ball * Sparring * Clinch work Warm up / Cool down It is important to run, skip or bounce on old truck tires (which is helps improve balance) for at least ...
Views: 2320 - MMA Training Workouts - With the best trainer in town - by Submitted on Nov 03, 2011 from Travis LutterThe popularity of the MMA training workouts are on the rise these days. This sport has become one of the most favorite among people these days. This is the reason why lots of people are going for the training workouts provided by MMA. There are lots of people who go to the gym and want ...
Views: 1050 - Get in Shape with Muay Thai Training in Fort Worth Texas with Ultimate Fighter 4 winner Travis Lutter - by Submitted on Oct 31, 2011 from Travis LutterIn recent times, more and more people are suddenly realizing the power of martial arts training in losing weight and keeping shape. Muay Thai is one of the popular martial arts and you can lose substantial weight training in Muay Thai. Getting in shape with Muay Thai training in Fort Worth Texas ...
Views: 965 - MMA Classes in Fort Worth Texas with Ultimate Fighter 4 winner Travis Lutter - by Submitted on Oct 28, 2011 from Travis LutterMixed Martial Arts (MMA) training has become the in-thing in recent time. These days, it’s not only those who intend to go for contests that embark on MMA training. MMA training has evolved to become a preferred way to lose weight and keep fit by many. MMA classes in Fort Worth Texas with ...
Views: 1248 - UFC Training in Fort Worth with Ultimate Fighter 4 winner Travis Lutter – UFC Training Secrets - by Submitted on Oct 27, 2011 from Travis LutterUFC fighters cannot do without UFC training. Victory depends so much on how well UFC fighters train and study the opponents’ fighting styles. Basically, the training comprises of solid skills base, stamina training, strength training, nutrition, as well as mental approach. UFC training in Fort ...
Views: 1664 - Mixed Martial Arts for kids in Fort Worth Texas – Valuable Info - by Submitted on Oct 26, 2011 from Travis LutterKids participation in mixed martial arts has increased significantly in recent times. Well, this is not a surprising development since parents are getting increasingly aware of the pleasant benefits that kids martial arts present both to parents and kids. Mixed Martial Arts for kids in Fort ...
Views: 1237 - Get in Shape with Brazilian Jiu-Jitsu Training in Fort Worth Texas - by Submitted on Oct 25, 2011 from Travis LutterBrazilian Jiu Jitsu is an effective weight loss program that you will truly enjoy, plus the self-defense skills you will acquire at the end of the training. Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas has never been this easy. When you are looking for a great sport to ...
Views: 1246 - Self Defense in Fort Worth Texas - by Submitted on Oct 24, 2011 from Travis LutterSelf-defense involves defending one’s self, it involves counter measures acquired during training such as self defense in Forth Worth Texas training. Self defense skills are also used in defending your property or another person from physical attack. A lot of jurisdictions give a legal ...
Views: 1281 - BJJ Classes in Fort Worth Texas – Benefits of BJJ Training - by Submitted on Oct 21, 2011 from Travis LutterPerhaps your target is to become perfect in self-defense, or to become a fighter, BJJ Classes in Fort Worth Texas is a great way to start. Those living in Texas and its surroundings will benefit from these classes significantly. The Brazilian Jiu Jitsu offers more versatile benefits compared to ...
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