During the past decade, more than 100,000 smokers have successfully quit the smoking habit in about an hour with advanced, individualized hypnotherapy. No dangerous drugs or harmful chemicals, no needles, lasers, or useless aids, just a safe, relaxing one-hour session in a comfortable chair. How does something so seemingly easy really work?

The mind functions on two levels: the conscious—which governs our thinking, decision-making, planning and actions—and the subconscious—which controls our habits. In the relaxed state of hypnosis we communicate directly with the subconscious mind to disengage the habit of smoking, so that it has no more power over the smoker. Then we break up all the triggers (first thing in the morning, after meals, with coffee, in the car, on the phone, etc.), and reinforce with the smoker’s personal motivations, using advanced hypnotherapy techniques, such as Neuro-Linguistic Programming (NLP). The beauty of the one-hour system is that the client will avoid negative behaviors like weight gain, cravings, painful withdrawal, and feelings of deprivation. The only side effects are an increase in health, wealth, and freedom!

Hypnosis is a natural state that we enjoy throughout the day—from the minute we wake up relaxed and carefree, to daydreaming, to becoming engrossed in a book or movie, to “zoning out” to music, to arriving safely at our destination without remembering the drive. Hypnotic moments are relaxing and enjoyable, and we stay in control because all hypnosis is self-hypnosis. But the smoker must be highly motivated to stop smoking, as no one can force a person in hypnosis to do anything against his or her will.

So hypnosis is completely safe—no one can get stuck in a state of hypnosis, as it is simply “breathe, relax and focus,” which all of us do at some time during the day anyway. Thus, anyone with normal intelligence, and who is not taking psychotropic drugs, can be hypnotized easily and achieve successful results. Hypnosis is possibly as old as humankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. It is used effectively today in a variety of fields worldwide, including medicine, surgery, dentistry, professional sports, stage performances, law enforcement, and education.

It is well documented that smoking is the number one preventable cause of premature death worldwide. And most smokers know that if they would only quit smoking, they would save thousands of dollars a year, would add many years to their lifespan, and would avoid painful, debilitating health in the future. So why do people continue to smoke?

FEAR! Fear of losing their crutch, of uncontrollable cravings, stress, weight gain, or failure. But clients of the one-hour hypnotherapy system leave relaxed and elated that they have at last achieved what they have longed for—the new life of a happy, permanent non-smoker—all in about an hour!

The one-hour system has a scientifically documented 95% success rate! We are so confident that we offer a lifetime service guarantee: If a smoking cessation client should ever begin smoking again, s/he can have a free back-up session.

Author's Bio: 

For more information visit Absolutely Smoke Free—1 Hour! on the Web at http://www.AbsolutelySmokeFree.com, and for a free consultation with Dr. Ginger, call 760-420-2279 begin_of_the_skype_highlighting              760-420-2279      end_of_the_skype_highlighting.

Dr. Ginger holds the PhD in Leadership and Human Behavior and is certified by Smoke Free International and the International Hypnosis Federation as a Hypnotherapist/Smoking Cessation Specialist. Absolutely Smoke Free—1 Hour! has offices in North County San Diego.