Here Are Two Case Studies of People With Acid Reflux or GERD. And How Positive Self Talk Helped Reverse This Disease. Dr. Paul Haider - Award Winning Master Herbalist and Health and Wellness Instructor for 33 Years. Watch Very Short Video. References Below. 


NIH - 2024 - Negative self-talk in runners: Emotional intelligence and perceived stress as explanatory factors

NIH - 2023 - Self-talk: research challenges and opportunities

NIH - 2023 - The effect of motivational and instructional self-talk on attentional control under noise distraction

NIH - 2011 - Effects of self-talk: a systematic review

NIH - 2011 - Self-Talk and Sports Performance: A Meta-Analysis

NIH - 2008 - Self-talk influences vertical jump performance and kinematics in male rugby union players


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Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at my website - – feel free to connect with him anytime. 

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