Can you feel the anxiety? Has your life been in total chaos over the last month or so? If so, then you are in good company.

The energies over the last month have been very intense and chaotic. People have been complaining of stress, anxiety, panic attacks, feelings of impending doom, headaches, backaches and foot pain.

Lots of us have been taking more time off, spending more time resting and rejuvenating. We are being more gentle with ourselves and taking better care of our needs. Some of us have been taking actual time off for the first time in years. With the beginning of the year 2010, we are collectively taking a deep breath and relaxing in preparation for the changes to come.

The energies moving through the Universe now are very intense. The increase in Light is causing us to see any darkness within us or our environment. We are being forced to look within and heal our hidden darkness. Many of us are doing this healing in our sleep, when it is easier for our Guides and Angels to assist us. This is causing us to need more sleep and rest. Do not fight this desire for sleep, as it is very important for our healing.

Many souls are leaving the earth plane during this unstable energy, we are losing friends and loved ones, people who we have known forever are no longer part of our lives. It is very important at this time that we are where we are supposed to be with the people we are supposed to be with.

We make plans one day, and the next day everything has changed. There is no order to our lives right now. We think our life is moving in one direction, and suddenly it is moving an entirely different one.

It is very important that we learn to go with the flow, to allow things to be the way they want to be. If we try to fight the current energies, we will only make it harder on ourselves. We must remember that ‘only good can come of this’.

My mantra for this time is “It’s all good.” I suggest that we all adopt this mantra as we move through these amazing times. It is all good, and only good can come of this!

Author's Bio: 

Claudia McNeely, CCHt ( is an internationally known Clairvoyant Psychic and Master Energy Healer. She will help you to discover where you are, where you want to be and how to get there. Her Readings are insightful and accurate. Register to win a free Psychic Reading.