Kamagra (Sildenafil)is the most well-known medication used to treat erectile dysfunction. While Kamagra is an erection tablet that has been on the market for years and has been shown beneficial by consumers, we will analyze its alternative in treating erectile dysfunction. Lifestyle changes, dietary supplements, and alternative therapies are only some of the available possibilities.

What is Erectile Dysfunction?

If a man is unable to obtain, or maintain an erection that is stable enough to have normal sexual activity, then this may mean that he is suffering from erectile dysfunction. Erection problems are common, especially over time, and affect almost all adult men at some point in their lives.

Causes of Erectile Dysfunction

Erectile dysfunction can be caused by factors that are medical, psychological, emotional, or a combination of these.

Medical conditions associated with erectile dysfunction include:

1. Hypertension
2. Diabetes
3. Heart disease
4. Atherosclerosis
5. Kidney disease
6. Multiple sclerosis
7. Peyronie's disease
8. Injury to the penis, or prostate, or bladder, or pelvis, or spinal cord after surgery or other surgery.

Psychological issues that contribute to erectile dysfunction include:

1. Anxiety
2. Depression
3. Guilty feelings
4. Increased stress
5. Low self - esteem

Lifestyle choices associated with erectile dysfunction include:

1. Alcohol or drug abuse
2. Overweight
3. Obesity
4. Lack of exercise
5. Smoking
6. Dietary
7. supplements and herbs against erectile dysfunction
8. Many food supplements, herbal preparations and other foods have "medicinal" properties of "erectile dysfunction".

According to iatropedia, some of the most well-known alternative therapies, which have shown positive results in small studies and are generally considered safe, include:

DHEA: Dehydroepiandrosterone (DHEA) is a hormone that is produced naturally in the brain and is derived from the adrenal glands. DHEA causes androgens and estrogens to be produced (male and female hormones).

Ginseng: Panax ginseng ("red ginseng"), also known as "herbal Viagra," has a lot of scientific backing. In 2008, a post-study of seven independent investigations found that at doses ranging from 600 to 1,000 mg three times a day, it was effective.

L-arginine: It's been examined extensively as a potential treatment for erectile dysfunction and other conditions. The findings demonstrate that, while it is generally safe and well tolerated by most men as a supplement, it does not provide as much benefit as other treatments.

Propionyl-L-carnitine: it's an amino acid that the body naturally produces. Proteins are made up of amino acids, which are the building components. Propionyl-L-carnitine is sometimes used in conjunction with prescription medicines by men who have sexual performance issues (erectile dysfunction) owing to diabetes or poor blood circulation.

CAUTION: You must take caution when purchasing or drinking these or similar "alternative products" and preparations, and always do so with your doctor's permission. Many formulations claim to be "herbal" or "alternatives" to Kamagra, but they are extremely harmful!
Laboratory tests conducted by the Food and Drug Administration (FDA) reveal that around 300 supplements or products on the market to improve sexual function contain medicinal components not specified on the packaging. Therefore anyone who intends to take a supplement should tell their doctor ahead of time. Always!

Lifestyle Changes to Help Fight Erectile Dysfunction

Certain lifestyle choices can contribute to erectile dysfunction in some men. Research shows that the condition can be successfully reversed in some cases by focusing on specific lifestyle factors.

1. Balanced diet: Research shows that eating foods rich in flavonoids, such as blueberries, strawberries and citrus fruits, can reduce erectile dysfunction in young and middle-aged men.

2. Maintaining a healthy weight: Being an overweight or obese man can cause or worsen erectile dysfunction.

3. Regular physical exercise: Physical activity can benefit men with erectile dysfunction in several ways: Improves circulation, reduces stress and contributes to a healthy body weight.

4. Smoking cessation: Research shows a strong link between smoking intensity and the degree of erectile dysfunction.

5. Alcohol and drugs: Alcohol abuse can affect sexual function in men. Also, smoking marijuana can cause erectile dysfunction.

6. Psychological or emotional issues: Dealing with stress, anxiety and depression can improve or resolve the symptoms.

Author's Bio: 

Kamagra (Sildenafil)is the most well-known medication used to treat erectile dysfunction