Changing the Way You Think About Uncertainty
The Key to Mastering Uncertainty
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~ John Allen Paulos

It’s 4 a.m. and you’re wide awake, thinking about all the bad things that might happen in your career, relationships, and life in general.

These thoughts are creating anxiety that is preventing you from sleeping. But, any fear you are feeling is self-imposed and created by thinking about a scary future rather than focusing on the reality of what’s happening in the present. Because, at the present moment, you are safe. There is nothing to fear other than what is being created by your imagination.

We’re very good at using the power of our imagination at 4 a.m. Maybe that’s when we should schedule our team calls. Everyone awake at 4 a.m. can get together and redirect the power of imaging bad things to imaging phenomenal things! Just call 1-800 No Worry.

In all seriousness, when you are living in the misery of uncertainty about what’s next in your life, sleeping at 4 a.m. is not easy to do. We don’t like the feeling of not being in control of our life. We don’t like not knowing. We need to fill in the blanks about what’s likely to happen next.

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Author's Bio: 

Rita is a Wife, Mother, Business Owner, Author, Professor of Business Transformation and Innovation, & a Thought Leader to Fortune 500 executives.

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Rita Burgett-Martell is the author of two books: Change Ready! and Defining Moments.
The practical guidance Rita provides is based on her thirty years of professional experience as an organizational change consultant to Fortune 500 clients and career coach to more than 11,000 individuals, plus her own experience of embracing the unknown to completely reinvent her own life from that of an 18-year-old uneducated housewife in Nashville, Tennessee to an international change strategist and thought leader to C-level and senior executives.

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