Despite what you may read elsewhere, there isn’t one top cannabis strain for weight loss. This is both good and bad.

The good: Whether you buy sativa cannabis strains online or indicas at your local dispensary, each strain has different benefits. Both sativas and indicas can help with weight loss and a variety of other issues.

The bad: There is no miracle strain to help you immediately reach your weight-loss goals. This is primarily due to cannabis strains and human bodies each being so unique. There really isn’t a one-size-fits-all approach.

Cannabis Reduces Body Mass Index

The relationship between cannabis use and body mass index (BMI) is somewhat peculiar. This is something that has become increasingly studied and, at least in theory, understood to have a link.

According to this 2018 study, the BMI of cannabis users is reduced despite increased caloric intake. But how can you have the munchies and be less overweight? That truly seems like a magical drug.

While this paradoxical link isn’t entirely understood, many medical experts seem to believe that cannabis use may be a superior option to pharmaceutical drugs or even surgery to combat obesity. With that said, that same 2018 study did report that patients with pre-existing heart conditions should use cannabis cautiously.

Can You Gain Weight, Too?

The studies on BMI and cannabis are thin at this stage. One study might conclude that cannabis use makes you skinny, while another one touts the benefits of cannabis for weight gain.

Cannabis has a wide range of uses due to the many cannabinoids found in the plant. Which cannabinoid is isolated for use will depend on the effects. This is why you hear about cannabis being used for working out and gaining muscle or for losing weight, with other users becoming obese.

The Top Cannabis Strain for Weight Loss

The best thing you can do is read the research carefully. Make sure you understand that cannabis can be used for whatever your desired outcome (weight loss or otherwise).

Genetics, sleep, diet, exercise, medications, and psychological factors all dictate BMI. Cannabis is simply one part of the equation, which can affect any or all of those factors.

If someone is telling you about the latest strain of “skinny weed” or weight-loss cannabis, don’t turn away in disbelief. Your friend who is obsessed with buying sativa strains online to help with workouts isn’t necessarily wrong.

Maybe it does work for them or someone they know. But also keep in mind that weight gain and loss is complicated, and so is cannabis.

Favorite weight loss strains for some people are Blue Haze and Durban Poison. For one person, a sativa might motivate them to work out more, while for another an indica might help with sleep. But the best cannabis strain for weight loss is the one that works best for you.

Cannabis Brings Hope

Weed use is something that can help with physical and mental ailments. Cannabis is magical when you think about it because what other drug has so many uses and benefits? Losing weight from smoking weed isn’t as far fetched as you might think.

Author's Bio: 

Stephen Rogard is an experienced content writer who has written various articles on Medical cannabis, CBD, mail order marijuana and so on. To read all such articles you can visit: