Banish Anxiety In Minutes!

It's September, school holidays are over and it's back to School!
Some students feel anxious when starting a new term, meeting new people, speaking in front of others in class, speaking on stage and when confronted with surprise weekly quizes and exams.
Most of us don't enjoy tests and it doesn’t matter whether it is a driving test, a professional license exam or a midterm or final in school. Some people handle it well, while others get so tied in knots that it is hard to remember what they worked so hard to study.
I remember how difficult it was to get ready for my Geometry exam in School. Those moments of trying to remember Geometry theorems and equations used to make me very anxious.
If you have a history of fear and anxiety before exams, or you have social anxiety, or stage fright, Thought Field Therapy (TFT) will dissolve any limiting beliefs holding you back and even prevent you from self sabotage. If you are feeling, "I’ll never get over this anxiety around this exam, I’m not smart enough to get over this anxiety around test taking or I am unconsciously resisting getting over this anxiety around test taking" try tapping.

Yesterday, I helped some students from Royal College of music achieve major shifts with the help of TFT. It was not just for nervousness or stage fright, but many other personal issues as well for all of them which were resolved effectively in a session, albeit a lengthy one.

TFT has the capability of disabling and usually completely eliminating troublesome emotional and physical responses. It shifts many emotions instantly and effectively, by simply finger-tapping certain energy meridian points in a precise sequence, eliminates the cause of negative emotions and is hugely successful in treating various emotional problems including anxiety, depression, phobias, traumas and obsessive compulsive disorder.

TFT is a cutting edge treatment that you can use to conquer emotional distress quickly and safely with no side effects and without having to go through years of therapy. Depending on the issue sometimes one session is all that is needed. I am fully qualified by Dr. Roger Callahan to the highest level in TFT in Voice Technology Techniques which makes diagnosing every concern and every individual very precise.

A highly specific sequence of treatment can be diagnosed for each individual problem, while you simply THINK about the issue and TAP WITH YOUR FINGER TIPS on given acupressure points.

Stimulating these acupressure points raises the serotonin in the brain. Serotonin is a brain chemical that makes us happy, relaxed and calm. As the serotonin rises, our fears diminish. As fear disintegrates, the body relaxes and we get in touch with the information that is needed.

Our bodies go in Psychological Reversals when we are nervous or anxious. To clear that reversal just tap on the outside edge of your hand, on what we call "karate chop" point, 15 -20 times, while feeling your anxiety and say, “Even though I’ll never get over this problem, I am doing the best I can.” Then, tap above your eyebrow, and under eye, and under your collarbone, while thinking about your anxiety. Continue until all anxiety dissipates, all limiting beliefs go and you feel calm.

Do this for each limiting belief.
You can explore any other limiting beliefs you may have. Keep tapping until they no longer feel true. Self sabotaging thoughts might be: "I can’t get a good grade, I am afraid I will fail, I never do well, No matter how hard I study, I can’t think during the exam, I should do better, or I get flustered when I read the questions."
If you begin to feel anxious or afraid during the exam, use TFT while telling yourself, “I can access all the information right now.” Then you will be gently tapping other points specific to you 5-10 times while telling yourself to relax. When you apply TFT before any test you will feel more confident, and the results will convince you of the power of this quick and easy technique to bring rapid and positive results.
If you are feeling anxious of any social situation, talking to people, public speaking, etc. use TFT and you will see the difference in under five minutes.

As much as I don't enjoy giving generic advice, this is the best I can give under the circumstances as I cannot diagnose you individually without speaking to you. Still this advice will get you out of Psychological Reversals, it may not cure everything till the correct sequences are diagnosed for you, as every sequence varies from person to person for situation to situation.
I have observed the use of TFT by colleagues all over the world to help combat veterans overcome anxieties related to Post-traumatic stress disorder, people with schizophrenia cope better, abused children over come symptoms that interfere with their development and phobic and depressed people become more functional. TFT doesn’t “cure” mental illness. But this treatment can be taught to people with chronic and acute mental health problems significantly helping them to help themselves. Fact is, everyone should use TFT to prevent problems.

People funding mental health services and those who care for patients with mental health problems should seek intelligent reviews of this very helpful treatment.

Research on the use of TFT with Rwandans who witnessed genocidal massacres is available in the Journal of International Emergency Mental Health with statistics done by Arizona State University. TFT is not a “fly by night” or “New Age” treatment. It’s been around for 30 years and is National Health Service (NHS) Trust recognised.

A bit of history lesson...

Most people have heard of Emotional Freedom Technique (EFT). Yet most people are not aware that EFT came from Thought field Therapy

TFT was discovered by Dr Roger Callahan. Gary Craig, founder of EFT was the first student Dr Callahan trained to the highest level of TFT which is Voice Technology. TFT diagnostics is very specific to each issue or ailment, whereas EFT is generic. It has only one tapping sequence, which is a one key fits all approach. I like the fact that EFT is widely publicised, and by doing that it has helped numerous people. Which is great. As healing people should always be the intent.

Being trained in highest level of TFT which is Voice technology - which allows for precise diagnosis for every issue very quickly - I also see that the simple 14 point tapping of EFT for anything and everything does not accomplish the quick result.

If you need further help in diagnosing the sequences I can help. Contact me to book a free no obligation 15 minute consultation.

In the end, the point is to help people in the shortest possible time and if you have given hypnosis, therapy, counselling and EFT a go and are still dealing with unresolved issues on any level -mental, physical and emotional, give TFT a chance!

You have nothing to lose and everything to gain!

I hope your days are filled with love!