Have you heard about the “law of attraction” but are wondering whether you’re applying it correctly? Or maybe you’ve applied the law but are wondering why nothing is happening? If this is you, then I highly recommend the book Ask and It Is Given by Esther and Jerry Hicks.

Upon first glance, the principles of this book are similar to what’s espoused in the movie “The Secret.” The book outlines how to manifest your desires by applying the law of attraction which it defines as: “That which is like unto itself is drawn.”

Now this is nothing new to those of us who have seen the movie, but what’s so interesting about the teachings of this book is that it presents a very practical way of assessing how we’re doing with using the law of attraction as we try to manifest our desired goals.

Here’s how it works…First, you use your thoughts to set the desired goal into motion. And you must continue to think those thoughts for the manifestation to occur. But you must also allow it to happen. In order to allow the desire to manifest, your vibrational frequency must match that which you want to manifest. The book uses an analogy of a radio: “In the same way that your radio tuner must be set to match the frequency of the broadcasting station you desire to hear, the vibrational frequency of your being must match the frequency of your desire.”

So, if you want peace, then you must feel peace -- not just when you are imagining the goal but throughout the day. You need to be in resonance with the goal. In order to be in resonance to receive the desired result, you need to attune to it. You do that by invoking a feeling that is on the same frequency. And you invoke the feeling by thinking a thought that will elicit the feeling.

For example, if you want to manifest “joy” and “joy” is at 103.5 FM, but you are feeling “shame” or “guilt” and “guilt” is vibrating at 89.5 FM -- then you are not in resonance with joy. To get there, you need to invoke a thought that will elicit a more positive feeling, which will help you move up the scale of emotion until you get to joy.

Your feelings are signposts or indicators of how you’re doing. The book calls this your “Emotional Guidance System.” What you are feeling from moment to moment indicates how close you are to manifesting your desired goal. This is because your feelings dictate your frequency of vibration and your frequency dictates what you attract due to the law of attraction.

Another major concept of Ask and It is Given is that there is this powerful, unlimited “stream of well-being” that is flowing through the universe. Again, this isn’t anything new but it’s a different way of presenting what some have called “Source” or “Brahman” or “God” or “Love.” Whatever the term, the stream of well-being is there and will always be there. And we are all connected to it. In fact, we are IT. But we don’t know it or haven’t experienced IT because we are out of tune or out of alignment with it.

As a Swami of Kriya Yoga, I love when things that I read are in alignment with the mystical concepts that I studied. It just reinforces the idea that there is one body of truth and many ways to say it. For example, in Patanjali’s Yoga Sutras, he defines Kriya Yoga as self study, self discipline and “attunement to the indwelling Reality.”

We need to attune to the all pervasive energy (of “well-being”) that exists within us and around us by tuning our frequency to a higher vibration. And you do this through feelings. How practical! Of course, like most of these books, the trick is in applying it. And for some, this is where we get stuck. Many of us are stuck in the realm of theoretical understanding, or in the “mental body.” And as this book states, we need to know it by feeling it.

© 2007 Laura Svolos

Author's Bio: 

Laura Svolos is a Swami of Kriya Yoga, a spiritual teacher and life coach and an energy practitioner of sound & color therapy. For those interested in learning more about her coaching and how she helps individuals to apply the law of attraction in their lives, she offers free initial consultations. You may contact her at www.laurasvolos.com