"As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it keeps your system in balance and harmony. Love is the tool, and more love is the end product."
~Sara Paddin Hidden Power of the Heart

Love and romance are in the air along with spring's promise of newness. Whether in a relationship or single and seeking - now is the time to learn how to make it a luscious love affair. It's so exciting! With the weather warming it's a playful time to be outdoors and experience fun new adventures, as well as expand your horizons with bold explorations. With the Heart Math Institute's tool for manifestation you'll learn how to take your desires and expand upon them for a powerful magnetic force bringing you the passionate love life you dream about.

There is no better way to attract the love and romance you want than by visualizing what you desire in a state of "As if." What do I mean by this? I mean act as though you already have what you want - breathe it, see it, feel it - engage all the senses.

Studies have proven that when you engage all your senses it makes a more powerful imprint to the universe. The more real you can make your thoughts and desires the quicker they will manifest. As you may or may not know, the universe responds almost instantly to the energy of feelings - so take the time to really feel what it would be like to have what you want. If you stay focused, without any wavering beliefs or thoughts, your desire will appear in your life like magic.

So, are you interested in learning how to create all the love and romance your heart can hold? Silly question, right? Well then, I want to share with you a simple yet mighty technique to give your visualizations rocket power. If you begin with Gratitude Breathing you will not only clear your mind for laser focus you will also be in such an expansive state whatever you visualize will become exponentially more powerful.

Here's how you do it:

Breathe into your heart and hold for 6 counts. Exhale thru your solar plexus and hold for 6 counts. As you inhale say breathe, as you exhale say relax all the while focusing on something you appreciate. Do this for a few minutes and you'll be at peace. This process was developed by Heart Math Institute to bring your heart into resonance.

While you are doing this it's important to see yourself surrounded by white light. Imagine a spotlight flooding your body, or maybe you're encased in a bubble of light or you may see light traveling up one side of your body and down the other. White light is a very high vibration - it will dissipate darkness, protect and empower you.

Once you're at peace and full of gratitude start your visualization of the life you want - FEEL it, TASTE it, CLAIM it! Further strengthen your intention by repeating this mantra as you vision, "Spring 2009 is MINE!"

Now that you have Heart Math's tool for manifestation, make your loving call to the universe a daily ritual. And just as the colors of spring are bursting forth, so will your life explode with love and romance.

Author's Bio: 

For over ten years, Sherri Nickols, Romance coach, has helped career driven women and "Super Moms" from around the globe unleash themselves, inspiring them to embrace their femininity and unearth the romantic adventure often missing in their lives. After her 13 year relationship ended she realized she wasn't living a fully Self-expressed life. Her journey to discover and own her divine feminine power led her to develop and apply a concept called “Passport to Passion,” in her own life. Her company, Unleash Yourself, was born at this time.

Nickols conducted focus groups and then hosted romance parties for five years. She discovered women crave close connection but they don't exactly know to attain it. So with step-by-step guidance she empowers her clients to live fully Self-expressed in love and life. They are inspired to create close intimate connections with their lovers and discover new levels of self-fulfillment via romance parties, teleseminars, live events and through her blog. Nickols has an active social media following with a relationship mastermind group , Unleash Yourself’s Passport to Fun & Romantic Adventures, on FaceBook. She also hosts the UnleashYourSelf radio show. To become a part of her sisterhood network visit www.SherriNickols.com