Do you have a favorite Inspirational or Self Help Book?

Yes!

"In Balance for Life: Understanding and Maximizing Your Body's pH Factor"

"BALANCE!"

A key word, Balance!, to elevate to levels of health in so many instances not thought possible.

What does this key unlock for us?

Ways to think about the health condition of many who unthinkingly consume foods and beverages that can eventually lead to disastrous consequences.

We can learn by example!

The best example is Mrs. Sandy Gooch, Los Angeles. As the story goes, she suffered allergic reaction to excessive consumption of a standard staple - a commonly consumed soda. Fortunately her chemist-father was savvy enough to discover the cause of the severe allergy that was compromising her health. So moved by what she learned, Sandy went on to create "Mrs. Gooch's," now Whole Foods in Los Angeles. Here is the official story from the Whole Foods Website:

History of Mrs. Gooch's

Sandy Gooch, a homemaker and former grade school teacher, became interested in natural foods after suffering severe allergic reactions to antibiotics and chemical additives in food. She joined forces with Dan Volland, who operated three health food stores, to open the first Mrs. Gooch's Natural Foods Market in West Los Angeles in January 1977...Mrs. Gooch's held its suppliers to rigorous standards: no harmful chemicals or preservatives, no artificial colors or flavorings, and no white flour, refined sugar, alcohol, caffeine or chocolate. With its consumer education programs, the company helped fuel a growing demand for natural foods in southern California. Whole Foods Market acquired Mrs. Gooch's in 1993. http://www.wholefoodsmarket.com/company/history.html

Acid versus Alkaline - What is pH?

We learn that there is often excessive acidity in our diet (e.g., consuming too much sugar). The other end of the spectrum is to go alkaline - raising the pH in the body. What is pH? Find out here: http://abc4all.net/ph.htm

"IN BALANCE FOR LIFE"
A simple, easy-to-read, but well presented book is packed with info that can assist those serious about elevating the level of their health or simply improving on their everyday functioning and even athletic performance. The book, "In Balance for Life," by Alex Guererro, is reviewed elsewhere on Amazon:
http://www.amazon.com/gp/product/0757002641/103-0634266-0306265?colid=&c...

In Balance For Life
When you read this book you will find a concise analysis of the problems with many health practices today and with directions and suggestions on what is necessary to alter habits and diet so that improvement in health maintenance can take place. Such a common denominator is relevant for anyone interested in improving their lifestyle now, while better health is still possible. Even those with any type of health challenges, mild to very severe, can work on improving the quality of life as it is experienced on a daily basis.

The Expert Health Professional
All that is necessary is an open mind and expert guidance from a health professional who has many years of experience and knowledge to write such a book - that is Alex Guererro, the author.

Anyone with a desire to learn more about ways that this approach to balance in life can lead to positive outcomes (beyond the book's contents) is welcome to read more at http://ABC4All.net/balance.htm and contact ABC4All at 310-712-5477 or by email at ABC4All (at) gmail (dot) com.

Author's Bio: 

Co-Founder, A Better Community for All (ABC4All)
ABC4All.net/profile.htm