Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success.
Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem, say, sing, or write the following 50 affirmations (positive thoughts) until they become part of your automatic thinking. It is even more powerful if you add your name.

1. I, your name¬¬____, am okay even when I am scared.
2. I, ____________, am a worthwhile person.
3. I, ____________, am important.
4. I, ____________, am good enough.
5. I, ____________, am okay.
6. I, ____________, am lovable.
7. I, ____________, am attractive.
8. I, ____________, am intelligent.
9. I, ____________, am creative and intuitive.
10. I, ____________, am competent and talented.
11. I, ____________, am a good person.
12. I, ____________, am wanted and I belong.
13. I, ____________, trust my decisions.
14. I, ____________, accept all my feelings.
15. I, ____________, am expressing my feelings in healthy ways.
16. I, ____________, am releasing my anger into a pillow and others and I are safe.
17. I, ____________, forgive myself for all my mistakes.
18. I, ____________, am forgiving others for all their mistakes.
19. I, ____________, am saying “no” and I am okay.
20. I, ____________, am self-caring and I am there for others.
21. I, ____________, am capable of taking care of myself.
22. I, ____________, am taking control of my life and seeing all of my choices.
23. I, ____________, am taking responsibility for my happiness.
24. I, ____________, am communicating honestly and clearly what I want and need.
25. I, ____________, am listening to what others want and creating win-win solutions.
26. I, ____________, am courageously facing the unknown, even though I am scared.
27. I, ____________, am allowing myself an abundance of love and prosperity.
28. I, ____________, see myself attractive, happy, and healthy.
29. I, ____________, am slim and in control of what I eat and drink.
30. I, ____________, am visualizing myself in a successful career.
31. I, ____________, am successful and people are very happy for me.
32. I, ____________, am modeling success for many people and I'm loved and safe.
33. I, ____________, am successful in my career and in my relationships.
34. I, ____________, am more successful than my parents and they love me.
35. I, ____________, am successful, because I want to be.
36. I, ____________, am prosperous and I am a good, honest person.
37. I, ____________, have an abundance of money and people want to be with me because they like me.
38. I, ____________, am successful and I have enough time for my loved ones and myself.
39. I, ____________, am allowing others to support and care about me.
40. I, ____________, am in a loving relationship and I am free to be me.
41. I, ____________, am in a lasting, fulfilling relationship.
42. I, ____________, am taking time to relax and play and I am productive.
43. I, ____________, am doing things effortlessly.
44. I, ____________, am taking total responsibility for my life and I am having fun.
45. I, ____________, am only responsible for my thoughts, feelings, and behavior.
46. I, ____________, like myself.
47. I, ____________, love myself.
48. I, ____________, feel peacefully powerful.
49. I, ____________, am creating what I want in my life.
50. I, ____________, believe that I deserve it all.

You sure do! Go for it!

Author's Bio: 

©2007 Helene Rothschild, MS, MA, MFT, is a Marriage, Family Therapist, intuitive counselor, speaker, and author. The article is excerpts from her new book, "ALL YOU NEED IS HART!" A unique guide to Holistic And Rapid Transformation. She offers phone sessions, books, e-books, MP3 audios, and a free newsletter. , 1-888-639-6390.